A quick update from Move Mood
We’re no longer active on X, but our app and resources for managing low mood and depression are still here to support you.
Explore the app: movemood.stem4.org.uk/
Learn more and access wider support: stem4.org.uk/
#summerholidays can be difficult without school routines or support.
📱 stem4’s mental health apps offer 24/7 tools to manage:
💜Anxiety
💜Low mood
💜Self-harm urges
💜Body image
Support is just a tap away. stem4.org.uk/apps/
🎥 Have you used, recommended or seen the impact of stem4’s mental health apps?
We’re inviting people to record a short 30–60 sec video sharing how our apps have supported young people.
Share the video here 📲forms.gle/ZASLxmHWmpGUx5Fd8
This #SmallCharityWeek, we’re asking for your help. Thanks to your generosity we’ve raised £1,710 so far, but we have a long way to go to reach our full match funding target.
👉 If you believe in early intervention mental health support please donate donate.biggive.org/campaign/…
Your donation is doubled this week!
Move Mood is stem4’s app for young people struggling with low mood and depression, encouraging healthy habits and motivation.
Support us in keeping this life-changing tool safe and accessible.
Donate here donate.biggive.org/campaign/…@BigGive
Your donation to stem4 will be DOUBLED, now!
Help stem4 to continue to provide clinically backed mental health apps that are used by thousands of young people every week, often when no other help is available.
donate.biggive.org/campaign/…@BigGive@NCVO@makenoise#SmallCharityWeek
We offer digital mental health solutions because immediate, evidence-based support can change—and even save—lives. 💙📱 stem4’s apps help 1,000+ young people daily, providing accessible, early intervention when it’s needed most.
💡 All of stem4’s mental health apps are backed by scientific research and regularly reviewed to keep them clinically effective! 🚀
From managing anxiety to resisting the urge to self-harm, our apps are here to help.
📲 Download today stem4.org.uk/apps/
Last year, 300,000 people used stem4's mental health apps, 50% had no other professional support. 💙
Your donation helps expand these clinically informed resources, giving young people the tools to get well and stay well.
Donate today: stem4.org.uk/donate/
At stem4, we don’t include ads in our apps because we believe mental health support should be accessible to children and young people whenever they need it.
Our award-winning mental health apps are available to download on the App Store + Google Play 📲 stem4.org.uk/apps/
The @calmharmapp, created by stem4, is a clinically proven tool that helps 92% of users reduce self-harm urges with evidence-based coping techniques.
💜 You deserve support. Download Calm Harm today.
calmharm.stem4.org.uk/
📲 Available on iOS & Android.
So pleased that Move Mood has featured 💜 Using the evidence-based treatment Behavioural Activation Therapy Move Mood helps you to increase your motivation to carry out a variety of tasks in order to help you to move forward, take control and feel positive.movemood.stem4.org.uk/