Make supplements work for you. A better way to build & optimize your stack. đź’Š

Microbiomes: your gut has one. So does your skin. So does everywhere else in your body. But they're not the same one. Many probiotics ignore that. Microbiome Labs™ didn't. supp.co/articles/tested-micr…
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Most supplement companies start with an ingredient and build a marketing story around it. This team starts with a health concern, then goes looking for the strain with the strongest clinical evidence to support it, and only after that do they test the finished product in real-world trials. Microbiome Labs™ is now TESTED by SuppCo. ✓ — TESTED by SuppCo is an independent verification program that anonymously purchases supplements through normal retail channels and sends them to accredited labs, where active ingredients are tested for identity and potency against label claims. Only products that meet or exceed 95% of their label claims earn the certification. Brands pay to participate and this post is sponsored as part of the program. Results cannot be influenced and are published transparently pass or fail.
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Berberine has real clinical evidence behind it. It also has a catch: less than 1% of what you take actually gets absorbed. We broke down the dosing, the forms that improve absorption, and the drug interactions worth knowing before you start: supp.co/articles/supplement-…
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We lost the ability to make our own Vitamin C millions of years ago. For a long time, it looked like bad luck. Research suggests it might have been a trade we made on purpose. Our Head of Science breaks it down for you in this week's Science Corner ⬇️ supp.co/articles/science-cor…
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They've built formulas around real clinical gaps - with every claim backed by long-term stability testing and clinical-dose trials, not social trends and launch-day marketing. DaVinci Laboratories is now officially TESTED by SuppCo.
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Only products that meet or exceed 95% of their label claims earn the certification. Brands pay to participate and this post is sponsored as part of the program. Results cannot be influenced and are published transparently pass or fail.
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We’ve been told for decades that calcium + vitamin D help prevent fractures. But a new analysis of 69 randomized trials involving 153,902 adults is challenging that assumption. And the findings are… surprisingly nuanced. 🧵
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What it does challenge is the idea that everyone should automatically take these supplements to prevent fractures. The better question might be: Why are you taking it?
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We broke down the study, the numbers, the important caveats, and what it actually means for your supplement routine here 👇 supp.co/articles/science-cor…
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Taurine was having a moment. Then the human data complicated the story. So… is it actually a longevity supplement? Our research scientist broke it down for you here: supp.co/articles/supplement-…
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Rather than sell a multivitamin that didn’t meet its own certification standard, @livemomentous turned down roughly $800,000 in revenue and stayed out of stock for months. So, naturally, we wanted to put their products to the test ourselves. We purchased the products anonymously and sent them to an independent, ISO-accredited lab to verify their label claims. 7 products earned the TESTED by SuppCo seal.
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Used for centuries. Ignored by Western research for decades. One 2008 study changed everything. Berberine's mechanism is real. The hype is not. Part 1 of our Supplement Guide breaks down the science - supp.co/articles/supplement-…
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Everyone's talking about berberine. We're curious how many of you have actually used it.
0% Daily, it's in my stack
0% Tried it, stopped
50% Seen it, haven't tried
50% Never heard of it
4 votes • Final results
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Most conversations about wellness focus on the latest supplement or recovery trend. This one doesn’t. @EricHinman didn’t become a five-time Ironman because of one supplement or one biohack. Consistent habits, structured training, sleep, nutrition, recovery, and community gradually reshaped both his health and his approach to life. In our latest Science Corner, Eric shares his personal supplement routine and explains why it’s built for someone training 20+ hours per week, not as a template for everyone: supp.co/articles/science-cor…
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