I’m really slept on man. I’m coming this season be ready‼️

Arizona Football: Top Linebackers in 2028 prepvarsity.com/az-prep-vars… @RaaqAnimashaun6 @RhettGoodman23 @RobMedrano4 @ryanlav1618 @xaviermedina00

What a great day to hit new PR’s in the weight room proud to say I hit 245 for hand clean working everyday to get stronger and stronger 🏆 @CoachHigh45 @YoungkerFB #hardwork #nolimit

This post is getting so much hate from the S&C community. Respectfully, STFU. Is this beneficial from a physical perspective? On paper, no. And you won’t find a bigger advocate for “smart” training. But the coaches didn’t make him do this. If the coaches made him do this, I’d understand the complaints. Is this the reason the kid is going D1? Highly doubtful. I’ve seen way too many lazy kids do the bare minimum & get drunk every weekend go D1. Give me the over-worker vs. the under-worker 100/100 times. There is a VERY small demographic of kids who are the hardest workers on the team, who still believe they aren’t working hard enough… they still believe that they aren’t doing ENOUGH… And in this kid’s mind, this is exactly what it takes. And this is where he finds his edge to be successful. As a coach, you NEVER take away that edge from that athlete. Find common ground, give that athlete every recommendation & resource possible on resting, recovering, and “smart” training. Figure out ways he/she can better use their time to be productive. Pour everything into this athlete. But don’t take away that edge. The Over-Worker > The Under-Worker