This pinned post will be for featuring all the amazing people I've had on my show that I crossed paths with on this platform. The links will be in the comments and feel free to give them a follow. If you'd like to subscribe on @youTube it's free :)

It's not quite @joerogan numbers but we just hit 50,000 episode plays on @YouTube I'm quite proud of that.

I had the honor of being a guest on @30MinsofFame Podcast! Dave Murphy asked the wildest questions and I did my best to answer the all! youtu.be/hAmK7T2fAew?is=_Hsp…

Day 67 of 365 of picking a follower and saying something nice about them. @SickNotWeak Founded by @heylandsberg this Canadian mental health community keeps pushing one simple, powerful idea: mental illness is a sickness, not a weakness. They cut through the sanitized talk, share real lived experience, and build a place where people who feel alone can find comfort, hope, and people who actually get it. From stories and quotes to projects like The Invisible Fight, they remind us that getting through hard days, asking for help, and showing up already takes strength. If you’re looking for a movement that treats mental health with honesty and heart, follow them and pass it on. #SickNotWeak

Ever wonder what it takes to break free from addiction? Jason shares his raw 'aha' moments that changed everything. A powerful story of choosing life over addiction. @30MinsofFame #recoveryposse #WeDoRecover #sober #addiction

One year ago today, both of these books became #1 bestsellers. ❤️ But as incredible as that moment was, the real reward has never been the rankings, the titles, or the recognition. It’s the people whose lives these books have touched, the stories they’ve inspired, and the difference they continue to make. In the Heart of the Forest a book based on my personal battle with PTSD, a story told through the eyes of a young fox named Felix who courageously faces his fears and overcomes them. The Great Race : My Daddy And Me My personal story of getting healthy for my daughter who sparked a fire in me and went from almost 400lbs to doing a 5km race together. Both are available on @amazon by searching the titles.

Apparently, it’s #InternationalPodcastDay… and I happen to know of a pretty special podcast. 🎙️ 141 episodes. 141+ conversations. Countless stories. Stories of struggle, courage, redemption, resilience, laughter, heartbreak, faith, transformation and everything in between. Because behind every person is a story worth hearing. And sometimes, hearing someone else’s story reminds us that we’re not alone in our own. So if you’re looking for something real, something human, and something that might make you laugh, think, feel, or see life a little differently… Today is a pretty great day to discover @30MinsofFame. 🎙️ 30 Minutes of Fame Everyone has a story to tell. We just give them a place to tell it. 👉 YouTube: youtube.com/@30MinuteFame/vi… 👉 Facebook: facebook.com/30MinutesofFame 👉 Instagram: instagram.com/30minsoffame/ 👉 TikTok: tiktok.com/@30minutesoffame Give it a follow. Listen to a story. You never know which one might stay with you.

Someone messaged me today saying my podcast was a "Stir-Fry of inspiration" and I think that's just about the coolest comment I've gotten in 141 episodes. If anyone needs me I'll just be over here serving up some good ol' inspiration.

Relive the incredible journey of shedding 100 pounds in just 90 days! Discover the pride and newfound confidence that comes with achieving such a life-changing goal. Hear about the simple yet profound physical changes, like finally having a neck!

The Relentless Rise of Healthy Ralphy From 500lbs to 250lbs. Six years sober and a dream of some day winning the @Schwarzenegger Classic. This man is so inspiring and has some big dreams. Meet Healthy Ralphy!! Watch full episode : youtu.be/_xvRlWGnSQw?si=i6RZ…

19 likes on YouTube?? Anybody want to help change that number? I’ve been a guest on a few podcast, but @MrDaveMur is the coolest guy who’s ever had me on. @30MinsofFame youtu.be/hgfqD2UIIQc?is=7e5v…

My love @MrDaveMur and I are working with a talented artist on When the Clouds Come Home, a children’s book series for kids who love someone struggling with addiction. Here’s another incredible sample from the dad’s version! Addiction affects children too. We hope these books open conversations and help kids understand that they’re not alone, their loved one’s addiction is not their fault, and there is hope. This project means so much to us. I’ve been in recovery for 16 and a half years from a heroin addiction that stole 14 years of my life Dave has been sober for over four years after battling alcohol addiction for more than 25 years. The artist doing the drawings has over 17 years in recovery after battling addiction for many years I think its pretty special,3 people with recovery stories coming together to work on this project and I am excited to see this coming together!

Join me and my beautiful cohost @Amandapanchuk82 as we interview "Healthy Ralphy" on the @30MinsofFame He started at over 500lbs and has currently lost 250 and still going. Live Episode Sunday Sept 27th at 8pm Est. Location : Tik Tok Link : tiktok.com/@davemuryyc Video will be loaded to YouTube after as normal but if you have TT and want to join us live come on for a chat.

Here's another amazing sample drawing for the books @Amandapanchuk82 and I are working called "When The Clouds Come Home". A gentle children’s book series for kids who love someone struggling with addiction. For more information on this special project check the link in the comments.