The Alabama Department of Senior Services (ADSS) is a cabinet level state agency that administers programs for senior citizens and people with disabilities.

Montgomery, AL
If you have questions or need help understanding when you can join or switch Medicare, don’t hesitate to talk to a SHIP (State Health Insurance Assistance Program) counselor for personalized guidance. AL SHIP 1-800-243-5463
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October is Breast Cancer Awareness Month! Call your girls 45 and older and make a date to get screened­ because breast cancer is easier to treat successfully when it's found early. Tag your friends to help spread the word, and visit cdc.gov/cancer/breast/ for more information.
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The Elderly Nutrition Program (ENP) provides seniors with nutritious meals and the opportunity to be active while also building new friendships. Visit AlabamaAgeline.gov to find a senior center near you and for October's menu.
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Yes, even hospice has fraud. Folks on Medicare are targets for hospice fraud. Be sure to share this information with those you know to warn them about this scam. If you suspect hospice fraud, contact the AL SMP at 1-800-243-5463 #FRAUDFRIDAY
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Medicare Open Enrollment begins Oct. 15. Now's the time to review your current healthcare coverage and see if you want to make any changes for 2027. alabamaageline.gov/2026/10/0…
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The Elderly Nutrition Program (ENP) provides seniors with nutritious meals and the opportunity to be active while also building new friendships. Visit AlabamaAgeline.gov to find a senior center near you and for October's menu.
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If you’re 65 years and older, you’re at higher risk of getting very sick if you get flu. A flu vaccine can tame the worst flu symptoms and reduce the risk of being hospitalized. Learn more at bit.ly/3ZBC5u3
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Medicare Open Enrollment begins October 15! Now is the time to review your current coverage and think about what benefits matter to you for 2027. Create or log into your secure Medicare account and select “Compare Plan Details” go.medicare.gov
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If you’ve experienced a fall, you’re not alone. Use these tips from @National Council on Aging to start a conversation with your family and friends about how to protect yourself. bit.ly/FPAW-Talk-to-Your-Fam… #FallsPreventionAwarenessWeek #FPAW26
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Have you gotten a call saying you can get free food if you just give them your Medicare number? Unfortunately, this is a scam. If you have given your Medicare number over the phone, please report it to the SMP. AL SMP 1-800-243-5463 $FRAUDFRIDAY
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Your vision and hearing play an important role in good balance, which is needed for everyday activities to prevent falls. Check out these tips from @National Council on Aging to keep your eyes and ears healthy to prevent falls. bit.ly/FPAW-Care-for-Your-Vi…
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Taking more than one medication can increase the chance of side effects and medication interactions and raise your risk of falling. Here are 5 things from the National Council on Aging to remember when reviewing your medications with your provider.. bit.ly/FPAW-Review-Medicatio…
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Did You Know: 1 in 4 older adults fall each year, but only half tell their doctor. If you’ve fallen, you’re not alone! Use these tips from the @National Council on Aging to get the most out of important #FallsPrevention conversations with your doctor. bit.ly/FPAW-Talk-to-Your-Doc…
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It is falls prevention awareness week! As we age, it’s common to worry about falling. But there are evidence-based exercise programs that can help improve balance, strength, and flexibility. bit.ly/FPAW-Find-A-Good-Exer…
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Watch out for sneaky text messages; you might sign up for a new Medicare plan. If it sounds too good to be true, it probably is. If your plan does get switched when you didn't want it to, contact the AL SMP 1-800-243-5463.
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Medicare and insulin costs don't have to be confusing. If you use insulin, it's important to understand how your Medicare coverage works and what protections are available. Contact AL SHIP for unbiased Medicare counseling at 1-800-243-5463.
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Want to know more about ADSS and the services we offer? Check out the Guide To Services booklet available online. It gives an excellent overview of all the services offered and available resources in Alabama. alabamaageline.gov/wp-conten…
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While prevention is so important in the fight against Medicare fraud, prevention alone cannot stop all fraud. Finding or detecting issues and reporting them helps to stop bad actors. If you have questions about detecting fraud, errors, or abuse, contact AL SHIP 1-800-243-5463.
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The flu can be serious for people 65 years and older. Protect yourself: get the flu shot! Medicare covers the flu shot, so you pay nothing out-of-pocket. go.medicare.gov/3P7D8xg
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Today marks 25 years since the day that changed America forever. We will never forget 9/11 and the lives we lost that day at the Twin Towers, the Pentagon, and Shanksville, PA.
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