Daily Health nd Fitness Tips

5 Workouts to Build Shoulder & Biceps: -Thread-
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Physical Intelligence, rumoured to be raising at $20B, said in a blog post in December 2025: "Today, LLMs can solve gold medal IMO problems, but can't write down the answer with a pencil." This is the biggest problem in robotics right now. And it's called Moravec’s Paradox.
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We raised $1M from YC & Afore to leave Goldman Sachs & build an agent that trades for you. The top 1% gets a “money guy.” Today we’re introducing Volaren so you can have one too. Volaren is designed to plug into your brokerage accounts and explain why your portfolio moved, suggest what to do next, and trade it for you. • Web, app, or text message • Copy trade top investors/politicians • Deep financial analysis • Agents that reason like humans to trade your best ideas Try it now: volaren.com Investing involves risk, and past performance does not guarantee future results. For informational purposes only, not a recommendation or investment advice. Other fees may apply, please review Volaren’s website and disclosures in full.
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AI can find where a photo was taken without: • GPS data • Street signs • Famous landmarks • A visible address Here’s what could give you away:
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your search history at 44: "why do i wake up at 3am" "can hormones cause anxiety" "why do my joints hurt" "is it normal to pee this much" it's the same answer for all four:
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he bought bitcoin at $1 and nearly spent the rest of his life behind bars because of it. 79 years in prison. $48 million in taxes. he begged trump for a pardon and elon musk shut it down in public. his name is roger ver, but crypto knows him as "bitcoin jesus" in 2011, he started buying bitcoin at $1 a coin and became one of its earliest backers by 2013, he was pushing bitcoin so hard that cnbc started calling him "bitcoin jesus" in march 2014, he gave up his us citizenship after getting a passport from saint kitts and nevis at that point, he and his companies were holding 131,000 btc worth $114 million here's the catch. wealthy americans who renounce their citizenship can owe an exit tax on gains they haven't even cashed out us prosecutors say ver hid his bitcoin from his own tax advisers to avoid paying millions in november 2017, companies linked to him sold tens of thousands of btc for $240 million on april 23, 2024, he was arrested in barcelona on an eight count us indictment he walked out on €150,000 bail and spent the next months fighting extradition from spain in january 2025, he went straight to donald trump for a presidential pardon he sat down with tucker carlson and paid roger stone $600,000 to lobby for him elon musk wasn't having it: "roger ver gave up his us citizenship. no pardon for ver." then on october 14, 2025, ver struck a deal with the doj and paid $49.9 million in taxes spain closed the extradition case, gave him back his passport and refunded his €150,000 bail and he never got the pardon.
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China manufactures stab and bullet resistant jackets for foreign leaders, which is why many of them have increasingly turned to Chinese-made clothing. In this clip, a man tries to stab through a regular looking shirt, and the blade doesn't get through.
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An AI built to make fast, accurate decisions from text, images and video is now #1 on the Artificial Analysis Decision Index.  Drex Max 1.1 got sharper at reasoning and vision, responds faster, and still costs 8x less than the next best model in its category.  A small Palo Alto team just set the new bar for decision models. Try Drex Max 1.1 here: console.nace.ai
Drex Max v1.1 is #1 on Decision Index @ArtificialAnlys and going open-weight soon! Both achieving SOTA and Pareto frontier, it’s one of the fastest & most capable Decision models today Drex API: nace.ai/drex (~1M free requests) Paper: arxiv.org/pdf/2611.07854 Make better decisions.
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11 AI tools that can handle your entire creative workflow: 1. Claude: Solve complex problems 2. Perplexity: Research any topic 3. AI Library: Find the right AI tool 4. Kling AI: Create AI videos 5. Tripo AI: Generate 3D models 6. Mureka: Compose original music 7. Portfolio Tab: Showcase your finished AI projects 8. CapCut: Edit videos 9. ElevenLabs: Generate realistic voices 10. AI Colony Academy: Learn AI for free 11. Canva: Design graphics Save this list. You’ll need it later.
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Dumb ChatGPT user: • Opens ChatGPT before thinking • Lets it generate every idea • Copies the final answer • Forgets everything minutes later Smart ChatGPT user:
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You gain about 1 mg of iron every day you're alive. One researcher argues that buildup is what actually causes aging. But this one mineral helps your body use iron, instead of letting it age your insides (most people have low levels): 🧵
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if you’re bloated every day, stop: ・lying down after you eat ・snacking between meals ・cutting out more and more foods a gastroenterologist says these 5 habits keep your gut stuck:
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Simple ways to move more: • Walking • Cycling • Squats • Burpees (if suitable for you) • Jogging • Planks Pick something you can do safely and enjoy. Start at your current level and build gradually. WHO recommends at least 150 minutes of moderate-intensity activity a week for adults. Muscle-strengthening activity matters too. No single exercise or exact rep count guarantees a longer life. Source: who.int/news-room/fact-sheet…
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This cinema app lets you preview the screen from any seat before you pay for it.
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AI is now producing 3D animation that looks straight out of a Disney film.
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Most people walk around with a broken drainage system… and don’t even know it. Puffiness, skin issues, frequent infections, and unexplained fatigue. These are all signs of a damaged lymphatic system. What you need to know about it and how to fix yours: 🧵
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nvidia employees opening a company-wide email from jensen expecting a q4 update:
BREAKING: Nvidia, $NVDA, CEO Jensen Huang sends a company-wide email regarding his recently reported relationship with a Chinese spy.
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Some of the fastest-scaling brands don’t even need an editing team. Their ads show no product, no offer, no logo. They’re often not even run on the brand’s account. Yet I’ve seen so many scale to $2M+/mo in spend with natives. Here’s the A-Z process for native image ads:🧵
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