Committed to helping create a healthier future for the people of Texas. For 95 years, we’ve supported our members and communities, through it all.
Texas, United States
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One vaping dose can have as much nicotine as 20 regular cigarettes. From its addictive properties to affecting brain development, here’s why vaping is so harmful to your kids’ health: spr.ly/6010BGV1zM #BCBSTX
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Lung cancer may not cause noticeable symptoms in its early stages. That's why knowing your risk and talking with your doctor about screening could make a difference: spr.ly/6015BGV8sS
#BCBSTX
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Regular well-child visits help support healthy growth, development, and well-being from infancy through the teen years. spr.ly/6016BGzWdY #BCBSTX
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Cold air and exercise are common asthma triggers, but some triggers aren’t as obvious. Learn what hidden asthma triggers may be lurking in your home: spr.ly/6017BG6HMv
#BCBSTX
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Your child’s mental health matters as much as their physical health. But would you know if something was wrong? Tap the link for signs to be on the lookout for: spr.ly/6011BE7kyB
#MentalHealthMatters #ParentingTips #ChildMentalHealth #BCBSTX
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Getting back in the game before a head injury is fully healed can cause serious, even permanent brain damage. Here’s what every parent needs to know: spr.ly/6012BE7T2I
#Athletics #HighSchoolSports #BCBSTX
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Your ID card supplies you with:
🪪 Your member ID number
🪪 Your group number (if you're part of an employer health plan)
🪪 Your plan type
🪪 Details on services like vision, dental or prescription drug benefits
... and more! spr.ly/6018BE7RIq
#BCBSTX
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Your child's ADHD doesn’t have to set them apart this school year. You can replace their fear and worry with excitement and anticipation using these expert tools and organizational tricks: spr.ly/6012BE7ro0
#ADHD #BackToSchool #BCBSTX
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Dental issues are a common part of growing up, but some problems can be avoided. Make sure you know THESE important dental factors that could affect your teens smile: spr.ly/6016BElhRQ
#DentalHealth #BCBSTX
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Research shows added sugars are strongly related to obesity, and you're likely consuming more than you think.
Click here to find out how much sugar is too much, and easy ways you can cut back: spr.ly/6010BEl77s #BCBSTX
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Obesity can lead to low self-esteem, diabetes and even heart issues later in life. What can you do?
Click here for the top things you can do every day to help your kids live long, healthy lives: spr.ly/6019BEpp0J
#BCBSTX
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Are your kids getting too much screen time and not enough exercise? Click here for expert ideas on how to get your kids up and moving: spr.ly/6010BDFgpr
#FamilyHealth #GetMoving #BCBSTX
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⚠️ Warmer days ahead !⚠️
Keep your family safe this summer by following these tips: spr.ly/6015BD9Bpf
#Summer #SummerBreak #BeatTheHeat #BCBSTX
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Skin cancer is the most common type of cancer in the US, but there are steps you can take to prevent it: spr.ly/6012BDJadK
#SkinCancer #SunSafety #UV #BCBSTX
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It doesn't matter how healthy you are – summer heat can be dangerous. Knowing what to keep an eye out for could save a life, so watch for these signs. spr.ly/6014B8CBQs
#SummerHeat #HeatStroke #BCBSTX
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Planning a trip this summer? Before zipping up your bags make sure you’ve packed these things: spr.ly/6013B8tHWD
#SummerVacation #TravelCheckList #Traveling #BCBSTX
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When working on your mental health, it can be difficult to know where to start. Watch here for a few simple, proven ways to handle anxiety. spr.ly/6016BBYMs2
#MentalHealth #Anxiety #MentalHealthMonth #BCBSTX
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