10 Pitches, 2 Strikeouts, 1 Inning

Win Or Go Home

How Did He Catch This?

Career Update

Diablos fans, can’t wait to see you all at the stadium later today! Best fans in Mexico. Best atmosphere in Mexico. And we need all of you tonight! Let’s make AHH feel alive! Vamos! @DiablosRojosMX

I Have To Get This Out

3 Strikeouts In Just 11 Pitches

Señal de Diablos, Trevor Bauer es el mejor pitcher que he visto jugar en la LMB : repertorio de pitcheos distintos, atleta sin igual ( más de 100 lanzamientos por Juego ) , rey de chocolates, inteligencia y estudioso de todos sus contrarios. Arriba el beisbol.

With a 94.8mph average fb velo on 115 pitches

Playoff @BauerOutage 😤 7 IP, 3 H, 1 R, 1 BB, 10 Ks, and a WIN! 🗡️🗡️🗡️🗡️🗡️🗡️🗡️🗡️🗡️🗡️

A Simpler Path To The Big Leagues

Most pitchers throw a bad sinker because they try to rotate too early — and that one mistake kills all the movement. When I was learning the sinker, my whole cue was to rotate my right shoulder as far as possible BEFORE I deployed my arm. Like, I thought my arm was just going to hang there and do nothing while I kept rotating. That sounds weird. But it works. If you rotate and throw at the same time, the ball goes the wrong way. You lose the backdoor shape, you lose the sink, you lose everything. The sequence is: foot down, rotate, rotate, keep rotating — THEN deploy the arm. That last little bit is just getting your hand out front. The best place to train this is catch play. More reps, lower stakes, faster feedback. You can start with the grip already set and just work on that final rotation piece. Focus on reaching forward THROUGH the rotation — not reaching sideways, not muscling it — just letting the hand come through at the end of a full shoulder turn. Once you feel what it's like to rotate first and then throw out front, it's easy to bring that into your full delivery. The feel is the whole thing. Get the feel in catch play. Then scale it up.

How to Build the Perfect Pitch

My Main Goal On The Mound

How Close Are We to 110 MPH?

How I’d Build Better Baseball Players

Most pitchers try to get every hitter out. That's the wrong way to think about it. There are two types of at-bats: ones where you're trying to get the guy out, and ones where you're letting him get himself out — or just flat-out giving him a base. I'll bounce four curveballs in a row if I have to. Walk the guy. Don't care. Because I already know who's on deck and I like that matchup better. Here's how I actually think through a jam: First and second, nobody out. Most guys panic. I don't see three outs to get — I see four hitters to work through to find three outs. That's a completely different frame. Say three, four, five are coming up. The five hitter is my worst matchup. So I go hard at three and four. I need two outs before I get to five, so I can put him on with the bases loaded and attack the six hitter instead. I'm essentially choosing who I want to beat me. And then I'm making sure that guy never gets a real chance to do it. Most hitters and fans think pitchers are just reacting pitch by pitch. Some are. The good ones are three batters ahead, already deciding who gets a free pass and who gets attacked. Knowing the lineup isn't optional. It's the whole game.

How To Build Better Athletes

I Faced My Own Teammates...

Even MLB Stars Can’t Explain This...