Ohio State Captain // All-American Center // @NFL LG/C @CoachBrewster50
The Trenches
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🚨 Please Visit Reposts for Center Sundays Gallery 🔁
1. Center I.D System.
2. Zone I.D Rules: Open Side / Closed Side Zone.
3. Zone I.D Rules vs Jam Fronts (5-1 / 5-2).
4. Duo vs 4 Down / Jam.
5. God’s Play vs 4 Down / Jam.
6. 2/3 Jet & Scat Protection Teach.
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They are running full speed at you the entire game.
You have to be able to slow them down.
Do you utilize cutting as a tool? 🤓📚
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Circa 2013 - London. @CoachBrewster50
All week on film he showed off the LOS rushes, running guys over, obliterating them.
This was my answer. Get on his legs.
It worked. 🫡💈
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Circa 2024 - Daily Sparring.
50 Violent Strikes ❎ 5 Days = 250 Strikes / Week.
250 Violent Strikes ❎ 4 Weeks = 1,000 Strikes / Month.
Compounding Striking Interest. 🤓📚
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Michael Brewster retweeted
" Ultimately, we have just one moral duty : to reclaim large areas of peace in ourselves, more and more peace, and to reflect it toward others. And the more peace there is in us, the more peace there will also be in our troubled world." Etty Hillesum #QuietTime
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RT @CoachBrewster50: CENTER SUNDAYS 🤓📚
Center Identification is Crucial.
Different Systems. Different Answers.
WHAT’S YOUR CENTER I.D. S…
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RT @CoachBrewster50: CENTER SUNDAYS 🤓📚 PT. 2
Run Game Identification is Crucial.
Open Side Zone vs Closed Side Zone.
WHAT ARE YOUR ZONE…
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Michael Brewster retweeted
CENTER SUNDAYS 🤓📚 PT. 3
Run Game Identification is Crucial.
Jam - Jam Shade - Under Sam.
WHAT’S YOUR JAM I.D. SYSTEM⁉️
🫡☠️
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Michael Brewster retweeted
CENTER SUNDAYS 🤓📚 PT. 4
RUN SCHEME FOCUS = DUO
POWER W/ NO PULLER - GAP SCHEME - HYBRID
HOW DO YOU OPERATE WHEN DUO IS CALLED⁉️
🫡☠️
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Michael Brewster retweeted
CENTER SUNDAYS 🤓📚 PT. 5
GOD’S PLAY
1 BACK PWR // 2 BACK PWR // A GAP PWR
ARE YOU A BELIEVER⁉️
🫡☠️
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Michael Brewster retweeted
CENTER SUNDAYS 🤓📚 Circa 2020
Color Rush Teach.
I like to introduce 6 man pro first. Then Scat.
WHICH DO YOU TEACH FIRST⁉️
🫡☠️
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Circa 2023 - Centers, Guards, Tackles, TE’s. Trench Folks.
2nd Step on Contact = Near Foot, Near Shoulder Striking Principles.
Then Get Sticky - Take All of the Air out between His Hips & Yours! Strain! 🤓📚
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I was Trent’s 4th position Coach, so in his final year we worked really hard at not recreating his game - but supplementing it w/ proper fundamentals.
He had a lot of bad habits, years of bad habits are hard to break, but he worked really hard at it!
Here, we are working a base block from a hipped position on the TKL. He’s doing a great job taking his target square, from start to finish, never turning his hips or shoulders. He’s hitting his target - PS #, while also achieving 2nd Step on Contact.
You’d like to see his Second Step drive through contact, but he was dealing w/ a torn hip labrum, so you see the second step bounce instead of stick. Regardless, this is a great rep, and in the end we maximized his ability! 🫡📈
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SHOW THE WHOLE - THEN WORK THE PIECES. 🤓📚
3 step progression @CoachMcNallyOL
Prostyle Zone Blocking - I/Z - & able to take the defender square. Prefer not to see the double clutch before the strike, but he’s learning…🫡🫡🫡
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