there's no regret like knowing you had so much potential yet didnt allow yourself to do the work. you will permanently regret it, even on your deathbed. you need consistency no matter how small it is and no matter what you are going through. hardwork, consistency, and integrity

Cook at home more. Cook to know what's in your food. Cook to slow down. Cook for the people you love. Cook to save money. Cook to eat real ingredients. Cook to break up with the food industry. Your kitchen is the most powerful pharmacy you have.

It's 2026, there has got to be a better way to do dental x-rays than to have me bite a Barbie chair from 18 different angles

I love New England, what do you mean there was an Arthur T. Demoulas drag king performing tonight at a Market Basket-themed cabaret, hosted by the oldest continuously-operating gay bar in Boston

You fail as a man when you harm the emotional stability of your children's mother, knowing she is their primary source of strength and support.

nao ironicamente esse tweet mudou minha vida e desde que li ele eu comecei a postar qualquer coisa que eu quisesse nas minhas redes sociais sem me importar

I finally understand what Machiavelli meant when he said, "Never play fair in a game where others cheat." It doesn't mean become evil. It means stop being naive. Stop bringing honesty to people who study manipulation, stop giving access to people who weaponize closeness, and stop expecting clean hands from people who already showed you they'll throw dirt. Sometimes wisdom is not revenge. Sometimes wisdom is learning the rules of the room before the room uses your goodness against you.

"2026 VAI SER MEU ANO" eu em setembro:

me after visiting more than 2 places in a day.

Malignant narcissist are scared of their victims. They’re scared because they know if their victim speaks up, their false public image will be ruined. So they preemptively and systematically smear campaign their victims to make sure nobody believes them if they ever do speak up.

Abusive people don't feel bad for harming you, they feel bad when you tell others what they did to you.

Losing someone hurts, but losing yourself trying to make them care hurts more. The deepest heartbreak is staying where you’re not valued, begging for effort, and waiting for someone to become the person they’ve repeatedly shown you they’re not.

I am proposing a new tour, composed of everyone who left the tour. The Fled Sheeran Tour, if you will.

It's ok to start over again...let somebody else appreciate you, and love you correctly.

everytime i feel a little insane i must come back to these

In theory, I support the death penalty for rapists and pedophiles. In practice, I don't trust the government with that sort of power especially when you know Black people and minorities will be targeted.

Stop getting in your own way and give yourself permission to obsessively pursue your dreams and stop living in fear. It’s not that deep. You’re barely even trying. Be honest with yourself: have you really tried, really sacrificed, really took risks to make what you want happen?

He literally just started school

I’m so full of love and so low on iron

Jen is literally insufferable please get her off my screen #thesecretlivesofmormonwives