🏃‍♀️Is heavy strength training or fast dynamic (ballistic) strength training better for sprint performance? 🧐Congratulations to @Luke_Stutter on the first publication from his PhD, which explored this question via systematic review and meta analysis. 🔗shorturl.at/CN6dv

🚨Only 10 days until @LaTrobe_SPAN's S&C Symposium 👉Featuring seminars & practical masterclasses from @alex_natera @Selwyng_coach @s_talps @DrTaniaPizzari & more! 💪$75 ($50 students) 🔗 latrobe.edu.au/events/all/st…

My latest pub in @SportsMedicineJ 🚨 A narrative review discussing proposed mechanisms and the many avenues it may be used in athletes to optimise performance and manage injury Thanks to all involved @LlionARoberts, @TrulsRaastad, @ThomasBjornsen, @jefcoombes, & Jonathan Peake

Congratulations @CharlieJDavids on your presentation at @E_C_S_S representing for @LaTrobe_SES

Dr. @CharlieJDavids presenting on neuromuscular fatigue from different BFR conditions #ECSS2023

Representing @LaTrobe_SES at the @E_C_S_S Congress in Paris

Our first speaker of the day @CharlieJDavids discussing blood flow restriction training

First speaker up for our @latrobe S&C symposium: Dr @CharlieJDavids

This week's Sportsmith Six Strength testing & training: Understanding which strength quality to focus on @DocLachJames "When establishing a “sport specific” test, it’s important for coaches to understand they can’t simply make up a test or metric!" sportsmith.co/articles/testi…

Due to the new public holiday next Thursday, we have postponed our Strength in Numbers symposium to Friday 14th October. See updated speakers and details below. Can't wait to see you there! latrobe.edu.au/events/all/st…

🚨20 years ago an important article was published in @NSCASCJonline. 📈We have brought together the original architects & contemporary minds to revisit the topic of strength diagnosis to help practitioners navigate the many strength tests & metrics. ➡️bit.ly/3Dr8JFM

We are just 2 weeks away from our 2nd annual S&C symposium - Strength in Numbers! Face to face on our Melbourne campus, and just $50 to attend ($30 for students). Check out the awesome line-up of speakers below and sign up here: latrobe.edu.au/events/all/st…

🚨🚨NEWS ALERT🚨🚨 💪@LaTrobe_SES are excited to announce our second annual strength and conditioning symposium! ➡️Delivered face-to-face ➡️Keynote lectures & masterclass workshops ➡️Only $50 ($30 students) ➡️Tickets: bit.ly/3cwlTGB

#ArticlesInPress- “Acute cellular and molecular responses and chronic adaptations to low-load blood flow restriction and high-load resistance #exercise in trained individuals” By: Charlie J. Davids et al. ow.ly/ffjI50GfZ5A #JAPPL #Hypertrophy @UQ_News @LlionARoberts

Welcome to first ever day of classes at the new @latrobe Sports Park. Lucky students and lecturers!