Clocks & Sleep (ISSN 2624-5175) is a multidisciplinary, peer-reviewed, open access journal publishing original research covering all aspects of biological rhyth
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🌙 Nearly 1 in 3 adults in Kazakhstan report poor sleep quality. A national survey of 5,872 adults identifies key demographic, behavioral, clinical, and regional factors associated with sleep health disparities.
🔗 doi.org/10.3390/clockssleep8…
#SleepResearch #MentalHealth
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🧬 Could uric acid levels help identify the risk of Circadian Syndrome? The study of 27,410 adults found hyperuricemia to be the strongest independent predictor of CircS.
🔗 doi.org/10.3390/clockssleep8…
#CircadianSyndrome #Hyperuricemia #CircadianRhythms #SleepResearch
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🌙 Better sleep in just 28 days? A randomized placebo-controlled trial found that 2 mg sustained-release melatonin improved sleep efficiency, sleep duration, sleep quality, and well-being in adults with poor sleep.
🔗 doi.org/10.3390/clockssleep8…
#SleepResearch #Melatonin
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🧬 The future of sleep and circadian medicine is personalized. Submit to the new Clocks & Sleep Special Issue on precision approaches to circadian/sleep medicine, biomarkers, AI, wearables, and prevention.
📅 Deadline: 28 Feb 2027
🔗 mdpi.com/journal/clockssleep…
#SleepResearch
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🕒 Could circadian rhythms influence pain? This systematic review suggests that stronger, more consolidated rest–activity rhythms are generally associated with lower pain levels.
🔗 doi.org/10.3390/clockssleep8…
#CircadianRhythms #PainResearch #Actigraphy #SleepResearch
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💡 How does sleep reorganize during bright-light therapy for depression? This study finds gradual changes in sleep patterns, with improved subjective sleep quality linked to symptom reduction.
🔗 doi.org/10.3390/clockssleep8…
#SleepResearch #Depression #Chronotherapy
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🌙 Do biological clocks shape the gut microbiome? New research in Procambarus clarkii reveals daily fluctuations in key clock genes alongside time-dependent changes in specific microbial taxa.
📖 doi.org/10.3390/clockssleep8…
#CircadianRhythms #GutMicrobiota #Chronobiology
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😴 #Sleepapnea is more than a sleep disorder. This review featured in the Infants and Young Children Sleep series, explores how OSA influences hypertension, heart failure, arrhythmias, and other cardiovascular diseases. 🫀
🔗 doi.org/10.3390/clockssleep8…
#Cardiology #SleepHealth
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😴 Sleep apnea may affect up to 60-70% of ICU patients, yet many cases go undiagnosed. A new review explores the prevalence, diagnostic barriers, and clinical impact of OSA in critical care.
📖 doi.org/10.3390/clockssleep8…
#SleepHealth #OSA #ICU #SleepResearch #ClocksAndSleep
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😴 Healthy habits may support better sleep in later life.
A study of 4,929 older adults found that a favorable lifestyle was associated with lower insomnia risk. 🧠🥗
📖 doi.org/10.3390/clockssleep8…
#Insomnia #HealthyAging #SleepResearch
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🐶💤 Does sleeping with a pet influence well-being?
A new study found that adult dog co-sleepers reported higher well-being scores than non-pet owners, while no significant associations were observed among youths.
📖 doi.org/10.3390/clockssleep8…
#SleepResearch #WellBeing #Dogs #Pets
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✨We're pleased to welcome Dr. St. Hilaire to our Editorial Board! An expert in sleep & circadian rhythms, computational sciences, machine learning, and biostatistics, her NIH- and NASA-funded research is advancing human health and performance.
#EditorialBoard
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😴🧠 Can simple sleep habits make a difference in multiple sclerosis? A new study links better sleep hygiene with lower fatigue, sleepiness, anxiety, depression, and insomnia symptoms in people with MS.
📄 doi.org/10.3390/clockssleep8…
#MS #SleepHealth #Neurology #Research
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📢 Meet MDPI at the SLRCH 37th Annual Meeting in La Statale, Italy, from 11–13 Sept 2026!
Visit our booth to connect with our team and learn more about publishing opportunities!
🔗 slrch.org/
#SLRCH2026 #Chronobiology #CircadianHealth #Neuroscience #SleepResearch
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💤 Can #AI make sleep monitoring both smarter and more secure?
A new study presents an AI-driven framework for secure Sleep Health IoT networks, combining accurate sleep-stage classification with network anomaly detection.
📖 doi.org/10.3390/clockssleep8…
#SleepHealth
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😴 Can poor sleep increase diabetes risk?
A new review highlights how circadian rhythm disruption, sleep disorders, chronotype, and social jetlag may contribute to the development of diabetes.
📖 doi.org/10.3390/clockssleep8…
#SleepHealth #Diabetes #CircadianRhythm #SleepDisorders
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We're delighted to welcome Prof. Patrick M. Fuller from @ucdavis to our Editorial Board!
A leading expert in sleep, circadian rhythms, and systems neuroscience, we're excited to have him join our editorial team.
#EditorialBoard #Neuroscience #SleepResearch
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🌙 Call for Papers: Night Shift Work and Health in @ClocksSleep!
Seeking research on shift work, circadian rhythms, sleep, health, and prevention.
📅 Submit by 31 Jan 2027
🔗 mdpi.com/journal/clockssleep…
#CallForPapers #ShiftWork #SleepResearch
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☀️📱 Bright days may help protect against the effects of bright nights.
New modeling research suggests that stronger daytime light exposure can reduce the circadian impact of evening screen light. 🌙💡
🔗 doi.org/10.3390/clockssleep8…
#Sleep #CircadianRhythm #LightExposure
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🧠⏸️ A brief pause after learning may be all it takes to strengthen memory.
New research shows that short offline breaks support memory consolidation—even beyond the mind-wandering state. 📚✨
🔗 doi.org/10.3390/clockssleep8…
#Neuroscience #Memory #Learning
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