ONEighty Athletics (@CoachCano): "Level 1 Mini Hurdles | Minimize Ground Contact & Jump Higher: http://youtu.be/sFxUHFe11A4?a via @YouTube" | nitter

ONEighty Athletics

@CoachCano

15 Aug 2018

Level 1 Mini Hurdles | Minimize Ground Contact & Jump Higher: youtu.be/sFxUHFe11A4?a via @YouTube

Level 1 Mini Hurdles | Minimize Ground Contact & Jump Higher

We implement mini hurdles as the 2nd phase in our plyo progression....

Aug 15, 2018 · 11:31 PM UTC

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sofie j @r_soph27

Aug 17

Replying to @CoachCano @YouTube

Great point!