Today we attacked upper-body strength, rotational power, trunk control and single-leg stability qualities that matter when you’re absorbing contact, fighting for position and controlling your body on the court.
#ProFormElite#BasketballTraining#AthleteDevelopment
Maryland is getting a good one with defensive lineman Dallas Pauldo
Facing a tough opponent in a scrimmage, he quickly made an impact in all three facets of the game for Rockvale
He finished with a blocked FG, TFL on 4th-and-1, and this 48-yard touchdown