➡️How to structure practice during the week?
✅Sun - OFF
✅Mon - Walkthrough Practice
✅Tues - Traditional Practice/Full Pads
✅Wed - Traditional Practice/Half Pads
✅Thurs- 200 Play Walkthrough
✅Fri - Fast Friday - Helmets Only
✅Sat - GAME!
🤔How to be fresh on Game Day?