Changing direction starts with being able to slow down. 4 movements we use to help athletes absorb force, control their body, and get out of a cut.

RT @nathan_pabst: Had a great visit at @ButlerUFootball. Thank you to all of the coaches and staff for having me!!

RT @nathan_pabst: Had a great visit at @DaytonFootball. Thank you to all the coaches and staff for having me!!

4 movement for a change of direction training day

Sophomore SZN 🏈 Highlights from Games 1–8. We’re past the halfway point and I’m hoping for 7 more games! REALLY loving that Kickoff Coverage Team! #HighlandsFootball @HighlandsFB @Coach_romero18 @Coach_Cab @OLBeastCoach03 @ReillyJeffers @CoachAJReisig @CoachLindsey @CoachSiwicki @CoachIzzy1 @CoachDeanHood @CoachDerekDay @CoachBradLambo @CoachChrisWoods @CoachWCinelli @ACruse15 @LippertScouting @tsfootball @BG_gameday

It was great to be back on campus for an unofficial visit with @SamfordWBB ! Thank you @CoachMattWise @12Higgins @Wmartin_5 @Charity_Brown12 @hdebarber for a fantastic day. Go Bulldogs! @SCA_OH

Self-judgment makes athletes feel powerless and lose confidence. But the right self-awareness will improve self-discipline. If you coach athletes you must understand this law of human nature and recognize the difference. When self-awareness turns into self-judgment it never becomes self-discipline.

RT @nathan_pabst: Game 7 - St. Henry FOUR TOUCHDOWNS‼️ (FIRST HALF) 62-0 WIN

Cincinnati Football Sports Performance is seeking passionate, driven individuals to join the program as Spring 2027 interns! CSCCa Mentorship-Approved. Hands-on experience, programming education, and sports science integration in a high-performance environment. Apply by November 16, 2026. See the flyer for details. 🐾 #TheStrongShallReign x #Bearcats #SportsPerformance

WE STILL SQUATTING ON MONDAY!

Midseason Highlights 6-0. 49 PPG @BHSTigerFBall #2 small school in 🇺🇸 (Maxpreps) • 74/93 (80%) • 1,211 YD • 13 TD (17 of 24 qtrs. played) @WakeFB Commit 🎩 hudl.com/v/2UKj2S

90% of people misuse E+R=O and don't even realize it. The ability to create a great outcome happens from the strength and the quality of your response, not from your circumstances. But you already know that. What you probably don't realize: So many of our mistakes happen not because of a lack of a skill, but because our mindset has slipped into trying to do something that's impossible. We try to control things that we can't control. And we do not have strong enough control over the things that we do control: 1. Our thoughts 2. Our decisions 3. Our actions You can't control the outcomes you get, but you can control the outcomes you target. The true power of E+R=O is not being responsive to what life delivers to your doorstep. The true power of E+R=O is using it to take yourself where you need to go. • The mountain tops you need to climb • The gaps you need to clear • The person you're trying to become • The program and team you're trying to build It's less reactive to adversity or responsive to what life delivers. It's being an active creator with E+R=O. What outcomes do I want with my team? And if those are the outcomes that I want, what responses of me as a leader are required to go build that kind of team?

Extremely grateful and blessed to receive an offer from University of Wisconsin @BadgerFootball! Thank you @CoachGuiton for believing in me and extending the offer. It was a great visit, a great atmosphere and I can’t wait to be back. Thank you @NateLetton @mkopay30 @coachgrimey @PatLambert13 for everything. Let’s go Badgers!! @CoachFick @HSphire @qbcoachaiken @HighlandsFB @Highlandspower1 @BadgerRecruiter #classof2029

Big win Friday night in Park Hills over Covington Catholic! The Defense was flying around all night, wreaking havoc and creating turnovers. Great team win against a very good opponent! 🏈 @CoachBuffano @PrepRedzone @CoachKyleCooper @LippertScouting @CoachBradLambo @CoachChrisWoods @CoachPlum_ @CoachB_Defense @tsfootball @PrepRedzone @BG_gameday @HighlandsFB

The Ohio Rack is here! 🏋️ Issue 01 covers our 2027 State Clinic, coach nominations, in-season training, and more. Welcome new board members Craig Cheek and Kurt Wilson! DM for the PDF. Submit October news by 10/25: nhsscaohio@gmail.com

Highlights from the first 4 games: hudl.com/v/2SnXcn @BHSTigerFBall @JayVolker @HergottGreg @FranksAcademy

RT @nathan_pabst: First Four Game Film‼️ 12 TDS 369 RUSHING YDS 200 RECEIVING YDS hudl.com/v/2UGsx2

After a great call with @Coach_Curtis_FU, I am excited to receive an offer to play at @FurmanWBB! Thank you for this opportunity! @SCA_OH @AustinRa10 @BrooksHall33

Check out my Hudl‼️ Weeks 1-5 4-1 record. Learning. Growing. Improving. Each week brings another opportunity to get better. 2029 QB 6’1 195 pounds @HSphire @HighlandsFB @Highlandspower1 @qbcoachaiken @SWiltfong_ @RustyMansell_ @BrandonHuffman @ChadSimmons_ @LemmingReport @QBHitList @Rivals @AllenTrieu @TomLoy247 @Mark__Porter hudl.com/video/3/23454421/6a…

Highlands 41- Boyle County 21 @HSphire @HighlandsFB @Highlandspower1 @qbcoachaiken