iPhone timer and log for cold plunges, ice baths, temperature, progress, and streaks. Coming soon.
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Your plunge does not need a complicated setup. Start the timer, finish the session, keep the streak going. π§β±οΈ
Download: apple.co/4vjdmdd
#ColdPlungeChallenge #coldplungebenefits #icebath
ALT Download on the App Store
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Cold shower or cold plunge? πΏπ§ Theyβre not the same experience. Our new guide compares setup, body exposure, temperature control, cost, repeatability, and what to track.
coldplungetimerapp.com/blog/β¦
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Back-to-back games change the recovery question ποΈπ§
Our new guide explores when a cold plunge may fit between games, what research supports, and what athletes should track.
coldplungetimerapp.com/blog/β¦
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Make the cold plunge your evening reset. π§
Time it. Log it. Repeat it.
apple.co/4vjdmdd
#ColdPlunge #IceBath #HabitTracker #WellnessRoutine
ALT Cold Plunge Timer and Log app
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Week two starts now. π§πͺ
Time it. Log it. Keep the streak visible.
Download: apple.co/4vjdmdd
#ColdPlunge #IceBath
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One week is just the start. π§β
Keep your cold plunge streak visible, simple, and easy to repeat.
Download: apple.co/4vjdmdd
#ColdPlunge #IceBath #ColdExposure
ALT Download Cold Plunge Timer & Log on the App Store
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Cold plunge interviews need to become a regular segment πβοΈ Love the combo of baseball talk and recovery vibes. Makes the answers feel extra honest π§βΎπ
If you could bring back one former #Brewers player who is still active in MLB, who would it be? π
@JenLada asked @gneitzel16 in the cold plunge at Revival Brookfield. π₯Ά
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Seven days. One habit. π§β
Start the timer. Save each session. Keep the routine visible.
Download: apple.co/4vjdmdd
#ColdPlunge #IceBath
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Cold is personal. Consistency can be shared. π§π€
Start the timer. Save the session. Keep the challenge visible.
Download: apple.co/4vjdmdd
#ColdPlunge #IceBath
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Should you cold plunge before bed? For some people it feels calming. For others, it feels too energizing.
Our guide covers timing, intensity, and what to track if you try it at night:
coldplungetimerapp.com/blog/β¦
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No notes. No guessing. Just tracked. π§β
Start the timer. Save the session. Keep the habit visible.
Download: apple.co/4vjdmdd
#ColdPlunge #IceBath
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Run done. Cold plunge next. πββοΈπ§
Time it clearly. Log the session. Keep the habit visible.
Download: apple.co/4vjdmdd
#ColdPlunge #IceBath #ColdExposure #HabitTracker
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Workout done. Cold plunge logged. π₯π§
Clear timer. Simple session log. One more habit tracked.
Download: apple.co/4vjdmdd
#ColdPlunge #IceBath #ColdExposure #HabitTracker #FitnessRoutine
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A ritual you can repeat. π§π²
Clear timer. Simple log. One cold plunge habit you can come back to.
Download: apple.co/4vjdmdd
#ColdPlunge #IceBath
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Plunge together. Track together. π§π€
Shared routine. Clear timer. Visible habit.
Download: apple.co/4vjdmdd
#ColdPlunge #IceBath
ALT Download on the App Store: Cold Plunge Timer & Log
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Show up again. π§
One plunge is a session. Repeating it is the habit.
Download: apple.co/4vjdmdd
#ColdPlunge #IceBath #ColdExposure
ALT Download Cold Plunge Timer & Log app from the App Store
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Make the cold count. π§
Time the session. Track the habit. Keep your progress visible.
Download: apple.co/4vjdmdd
#ColdPlunge #IceBath
ALT Download Cold Plunge Timer & Log app
20
Cold plunge breathing feels hard for a reason βοΈ
Our new guide covers cold shock, steady exhales, what to avoid, and how to keep sessions controlled.
#coldplunge #icebath
coldplungetimerapp.com/blog/β¦ π§π§ββοΈ
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Three minutes. Tracked. π§
Set your goal, start the timer, and keep your cold plunge habit visible.
Download: apple.co/4vjdmdd
#ColdPlunge #IceBath #HabitTracker
ALT Download on the App Store
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Cold Plunge Timer & Log 1.0.1 is live π§
Now localised in 15 languages: English, Swedish, Danish, Norwegian, Korean, Chinese, German, Finnish, Thai, Polish, Hebrew, Hungarian, Greek & Hindi.
Download on the App Store:
apple.co/4vjdmdd
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Tennis recovery is no joke πΎβοΈ After long rallies and back-to-back matches, a cold plunge reset makes so much sense for recovery and getting ready for the next round π§ππ
Tennis pros at All England Lawn Tennis Club trust CET CryoSpas for ice bath recovery! Read more: habdirect.com/why-tennis-plaβ¦ πββοΈπ #HaBdirect #Tennis #Recovery #IceBaths #CryoSpas #Wimbledon #Performance #AndyMurray #AthleteCare #AllEngland #LawnTennis
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