NBA/WNBA Basketball Coach. Founder @hoopstudy
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Set your goals and create the habits to achieve them! 🗣️
Dream.
Goal.
Habits.
Identity.
Visit HoopStudy.com and we’ll show you how to build this into a plan.
#HoopStudy
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How to build your FT% 🔥
Our Shooting Workshop is October 10-11 📆 in Montclair, NJ!
Text 551.222.5046 to attend!
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Shooting Workout Guidelines @hoopstudy 👇
Most players don’t shoot enough.
The goal is to get to 2,000+ makes per week in shooting-specific workouts.
#HoopStudy
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Phase 2: Framework. Middle School Hoopers working on getting shiftier in NJ 📍 #Hoopstudy
Text 551.222.5046 to attend our Shooting Workshop 🎯 October 10-11!
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Point guards look to score first and facilitate second.
Your aggression to score is what opens up the offense for everyone else.
#HoopStudy
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This is one of the most important skills you can have as a Point Guard!
#HoopStudy
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Just hoop! 🗣️
Sometimes you just need to go to gym. Grab your friends. Play full-court 1s to 50.
You’ll find that this is many players missing link. You just need to play more.
#HoopStudy
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This is the real game.
Audit where you’re currently at and find one thing you need to improve on in order to reach your dream.
Visit HoopStudy.com to join our mentorship.
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Start finishing with the ball extended away from your body.
Blocks happen when you keep the ball close to your frame.
#HoopStudy
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Be the leader on defense!
Communication is key 🔑
#HoopStudy
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The goal isn’t just to get better at basketball. It’s to learn how to organize your time, prepare, and show up knowing you did everything you could.
Those habits don’t stop when you leave the gym. They follow you into school, work, interviews, and whatever comes next.
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The best part of basketball? It teaches you how to win in LIFE, not just on the court 💯
#HoopStudy
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You don't control the outcome.
You control the work you put in, how prepared you are, and how you approach each day.
Stay focused on the process. Get a little better today than you were yesterday.
That's what you can control.
#HoopStudy
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You have 70 Days. Use Them.
Be aware of the space between your first game and now…and how you use it decides your season.
Weight room. Shooting. Skill. Team play. Conditioning.
What does your schedule look like? Are you structuring it to win?
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HOOPERS: Create a Basketball Profile 📱
This is what we have all our Path Members go through.
Visit HoopStudy.com to join our mentorship.
#HoopStudy
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Young Athletes need to get in the weight room 💯
Not only will they get stronger and better at basketball, but they are creating a healthy habit that will be with them for life.
@hoopstudy we say 3-5x a week minimum.
#HoopStudy
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