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π« Convention of States (US-only)
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Decentralized Network State (Global)
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Derek retweeted
I'm just gonna leave this right here...
πΎππππ, πππππ.
βHi, my name is [X], Iβm out doing an independent canvas with [Authority + Prestige Triggering Name]. Our surveyβs just one question long, if you have three minutesβ¦β
βGreat! Are you familiar with the πͺππππππππ π¬πππππ?β
πβπππ π‘π π‘βπππ‘π¦ ππππ’π‘ππ πππ‘ππβ¦
βThank you so much for your support to help get the Cypherpunk Party on this yearβs ballot.β
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πΎππππ, πππππ.
βHi, my name is [X], Iβm out doing an independent canvas with [Authority + Prestige Triggering Name]. Our surveyβs just one question long, if you have three minutesβ¦β
βGreat! Are you familiar with the πͺππππππππ π¬πππππ?β
πβπππ π‘π π‘βπππ‘π¦ ππππ’π‘ππ πππ‘ππβ¦
βThank you so much for your support to help get the Cypherpunk Party on this yearβs ballot.β
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alan β‘π΅
Derek retweeted
Have you signed up for accessprism.com?
Or are you going to fade another one?
Streamers and Creators welcomeπ
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The most educated, safest, among lowest tax burdened, and highest individual Liberty among US citizens?
Oh no, save us. Weβre not safe unless the almighty State has boots on everyoneβs throats.
Live Free or Die @FreeStateNH
He did. He posted something on the great political salvation we can find in libertarianism among other things, and I was pointing out the what libertarianism actually looks like in the real world.
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Derek retweeted
The same things i was angry about in the past are the things im grateful for today.
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Derek retweeted
Still picking your friend group by how much they spend?
And you don't understand why you cant get ahead?
I don't know if I'm cut out for CT...how do i get back to regular X?? @elonmusk help I'm trapped!
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Just finished replay. Resonance off the charts: appreciate the SA shoutout for healthmaxxinβ @mattman π€π§±
Already had a couple notes I wanted to share π
My 2 $QI on health portion at tail end:
-100% on long-distance running increasing estrogen / dropping T levels. It also (point I usually focus on) wrecks your joints over time. The human body is designed to walk long distances, climb, carry stuffβand sprint. LDR is anti-barbell strategy for biomechanics.
Bicycling is nowhere near as bad on joints, but if youβre a male, itβs actually worse for your T levels bc what it does to the boys.
-Sauna is the ultimate hack and easiest onboard into fitness. [Check with healthcare provider in addition to listening to your body; not generally advised for those with heart and possibly other conditions.]
Been hittin it as much as possible since 2017: first big study was dry sauna 185 degrees for 20 mins 4+x / week dropped *all-cause* mortality by ~40%. No other change in behavior. Later ones have shown other similar (higher % but specific) benefits doing 15. Hittin over 20 consistently is positive indicator for cardio fitness level π«‘
I pair with cold shower for suboptimal (ice plunge ideal) version of contrast therapy on recovery days. It blunts the saunaβs hypertrophy, but promotes immune resilience and nothing like it for inflammation relief. 2-3 cycles always ending on cold.
Autodidact and walking experiment, not an MD.
TL;DR Enjoyed the conversation π―π§±β‘οΈπ΅π½
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Derek retweeted
What is all this talk about Prism you ask?
See for yourself accessprism.com
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