Kind of one of the most postive-sum parts of the body 🍑🤝🟣🐮🌀
Did you know that the butt is the Swiss Army knife of the body?
It stabilizes you, propels you, protects you, helps control your hips, knees, and spine.
And yes… it lets you dance.
The deeper I go down this rabbit hole, the more convinced I am that we’ve seriously underestimated what the glutes mean for human movement.
🟣🐮🌀