F3Austin@F3Austin

F3 Nation in Austin, TX. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

 Austin, TX
f3austin.com
Joined October 2014
1,085 Photos and videos
F3 Austin Murph #Murph #MurphChallenge #MemorialDayWOD
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6 PAX brought their guns to the #thebridge, 10 PAX went back to the beach at the #thegreen. #F3NATION #AustinTx #Austin #atx #texas
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6 PAX crowdsourced the Q at #thegreyhound, 4 PAX made a few pit stops at #rancho, 11 PAX got game at #sasquatch. #F3NATION #AustinTx #Austin #atx #texas
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9 PAX incl 2 DR met Lt. Dan and his pet T-Rex at #thebridge, 11 PAX survived the beach body bull#%?! At the #thegreen, 5 PAX conducted Dice Circuits at #moonbase. #F3NATION #AustinTx #Austin #atx #texas
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12 PAX plus 1 did a half Murph at #Sasquatch, 6 PAX took a field trip at #mettleofhonor. #F3NATION #AustinTx #Austin #atx #texas
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2 PAX saw some coyotes on the trail this morning at #thedragonstail. #F3NATION #AustinTx #Austin #atx #texas
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4 PAX blazed new trails at #jaguarundi. #F3NATION #AustinTx #Austin #atx #texas
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10 PAX got an AI workout in with a splash of #thegreen, 8 PAX made it through the 7 of Diamonds at #hemingway. #F3NATION #AustinTx #Austin #atx #texas
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6 PAX drank from the water house and survived at #thegreen, 10 PAX ran around the block, then murdered the cinder blocks at #sasquatch, 9 PAX found Dora the Survivor at #thegreyhound, 5 PAX had ours turned up to 11 at #rancho. #F3NATION #AustinTx #Austin #atx #texas
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3PAX doing Fire Stations at #fartbaker, 9 PAX did a beach body circuit at #hemingway. #F3NATION #AustinTx #Austin #atx #texas
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13 PAX incl 1 FNG crushed DORA at #sasquatch, 8 PAX made animal noises at #mettleofhonor. #F3NATION #AustinTx #Austin #atx #texas
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2 PAX conquered the dragen! #thedragonstail, 4 PAX duked it out at #robinshood. #F3NATION #AustinTx #Austin #atx #texas
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11 PAX got a taste of Cinco De P.O. at #sasquatch, 11 PAX worked on their beach bodies on Cinco De P.O. at #sasquatch, 3 PAX repeated the hills at #jaguarundi. #F3NATION #AustinTx #Austin #atx #texas
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6 PAX did plyo box exercises at #moonbase, 15 PAX got their ‘Cowboy’ on at #thegreen> celebrating my bday! :welcome-to-texas. #F3NATION #AustinTx #Austin #atx #texas
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8 PAX ran around at #sasquatch> on Monda, 5 PAX got ready for wedding season at #rancho, 12 PAX hung around with Dora the Explorer at #sasquatch, 6 PAX worked the body at #thegreyhound. #F3NATION #AustinTx #Austin #atx #texas
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3 PAX doin 3 rounds of BLIMPS at #fartbaker, 8 PAX did Sevens at #moonbase, 9 PAX climbed a stepstool at #hemingway. #F3NATION #AustinTx #Austin #atx #texas
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9 PAX manufactured merkins on May Day at #mettleofhonor. #F3NATION #AustinTx #Austin #atx #texas
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4 PAX did the April Tribe Thang - Bataan WOD at #sasquatch, 2 PAX might have ran in to a robot in the woods at #thedragonstail, 7 PAX (1 FNG) Bataan’d at #robinshood, 5 PAX (1 FNG) for #ruckandpancakes. #F3NATION #AustinTx #Austin #atx #texas
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9 PAX learned to do a burpee and met up with Mr. McConaughey at #sasquatch, 5 PAX toured LCP at #jaguarundi. #F3NATION #AustinTx #Austin #atx #texas
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8 PAX got ready for the NFL draft #thegreen, 5 PAX did ladder circuits at #moonbase, 5 PAX (2 DR) worked out with Lt. Dan and his pet T-Rex at #thebridge. #F3NATION #AustinTx #Austin #atx #texas
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