Fitness, Fellowship and Faith | Mission: To plant, grow & serve small men’s outdoor workout groups for the re-invigoration of male community leadership.
Raleigh, NC
- Tweets 43,183
- Following 863
- Followers 2,212
- Likes 3,356
Annual Costco run will be Wednesday November 11th - see details here f3raleigh.com/costco-memoria…
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F3 Raleigh retweeted
@F3Raleigh 57 for the Epoxy Ruck in memory of Mark Bond F3-Epoxy 8/18/21, Kirk Kirkland F3-Costco 11/12/21, & Bill Axberg F3-Captain Kangaroo 2/19/24.
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In case you've missed all the Comms about it, our annual CSAUP here in Raleigh is tomorrow morning. Don't miss it, we are celebrating our golden birthday - 14 years of F3 in Raleigh on the 14th. mailchi.mp/fad8b6d293a0/the-…
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F3 Raleigh retweeted
We are on tomorrow morning w a slice of Carrot Cake @F3Raleigh ! 0530. See you then
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Don’t Fix It made all necessary repairs for the 13 that kept their scheduled appointment… HumpDay started with or without you! Make someone’s day count 🙏🏻🇺🇸 @F3Raleigh
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F3 Raleigh retweeted
@F3Raleigh Mandelbeast @F3mandelbaum took 18 out back of the gym for a beating … dbl ramp set of 7’s x3 w a burpee tollbooth, some partner work and a Redskin ppl run … 🔥 All got better
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F3 Raleigh retweeted
Hear ye, Hear ye: This coming Thursday 11/27 is Thanksgiving. Our new Nantan Jimmer (matt illuzzi) has the Q. We are pushing back our start time to 7am with a 6:30 pre-run. Please help spread the word tomorrow and Wednesday.
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F3 Raleigh retweeted
@F3Raleigh @F3BrickCity 6ME 6 games of 3x3 . Good times together for sure. Thankful for the brotherhood. Sunday 6AM.
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F3 Raleigh retweeted
@F3Raleigh @F3BrickCity 17ME Good to see everyone. Thankful for our brotherhood . Great Sunday my brothers. We must take seriously injustice and oppression. It’s always the right time to do the right thing.
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F3 Raleigh retweeted
14 for a Radiohead playlist from Geddy. Some felt “Let Down”, while others felt it was like a “Jigsaw Falling Into Place.” Everyone agreed the sunrise was cool. @F3Raleigh
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F3 Raleigh retweeted
Rice Krispies @houfeks is going to snap, crackle and pop the men of True Grit into shape. Dress warm and meet at Shelley Lake lower lot at 5:30am for the beat down! @F3Raleigh
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F3 Raleigh retweeted
Yo!…Juggernaut fans! @F3Grady is finishing his “Respect” W week out at Juggernaut tomorrow. Come celebrate him and 50 trips around the sun!
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If you did not receive an email from F3Raleigh yesterday, then you are not on the current communications list. Please message us here with your email (or sign up at f3raleigh.com) to be added. Here's a link to the email you may have missed mailchi.mp/5386e0c34cc7/icym…
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F3 Raleigh retweeted
El Guapo tomorrow morning men! Let's see if that aurora borealis is still shining. 0530 at the NCMA. @F3Raleigh
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F3 Raleigh retweeted
@F3Raleigh the annual Run4Costco had a 50+ membership renewal … everyone instantly qualified for Executive Member … @CostcoF3 always missed, never forgotten 🙏🏻
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F3 Raleigh retweeted
Tomorrow, we will meet at 5:30 at the Urban Jungle (Behind the Exxon and Wells Fargo) AO for the annual Costco run. Non-runners can stay for a kb workout, led by @F3CutMeMick. @F3UrbanJungle @F3Raleigh
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