More evidence from the HYROX4u Project 🏃🏻♂️🏋🏻♂️
Check out our latest study on HYROX and its physiological impact.
Key finding: it’s really painful 😰
Link: link.springer.com/article/10…
Lo peor de estos terremotos no es solo que tiemble la tierra. Es sentir que también tiembla ese lugar en el que siempre te has sentido a salvo: tu casa. 💔
Mucha fuerza, Granada.
🔥 New paper on trail running 🏔️🏃🏻♂️
🔐 “Acute hypoxia impairs uphill running performance and increases metabolic strain irrespective of sex”.
🔗 physoc.onlinelibrary.wiley.c…
HYROX4u Project 🏃🏻♂️🚣🏻♀️
Second purpose, was to establish reference values for every workout. This is very useful for athletes and coaches to know how well athletes are in every single workout….
🔗 Link to the paper:
pubmed.ncbi.nlm.nih.gov/4218…
Have U heard about HYROX? 🏃🏻♂️🚣♀️💥
This sport modality is on fashion and has received our attention in the last year…
First thing was to describe the worldwide participation trends…
🧩 5 seasons
🧩 145 races
🧩 278.063 participants
🔗Link to paper: tandfonline.com/doi/citedby/…
Nuevo doctor para nuestro Grupo de Investigación!
Alejandro Alda Blanco defendía ayer brillantemente su tesis doctoral dirigida por @SalineroJj y @Fer742
Gracias también al tribunal por el trato y aportaciones durante la defensa. @FeGarPi@ejim_orm#DanielJuarez
Enhorabuena!
🔥 NEW PAPER!
Heart rate variability (HRV) and its utility to estimate the load associated to VT1 and VT2.
Open access here:
🔗 mdpi.com/2076-3417/16/11/556…
🔥 New publication about RUNNING WITH POWER 🏃🏻♂️
➡️ Running critical power modeling: Insights into physiological and neuromuscular performance
Keep working on the CP concept and its application to training and monitoring endurance runners.
Amazing team work!!
NEW PUBLICATION IN @IJSPPjournal
🔥Fresh out of the oven! 🔥
We’re unstoppable in 2025! 🚀
Our latest study is now live: pubmed.ncbi.nlm.nih.gov/3988… 📄🔬
Proud to collaborate with an amazing team of top researchers! Stay tuned for exciting insights on TRAIL RUNNING.
Academics are paid nothing for peer review.
Yet journals made a total of over $8.3 billion on article processing charges alone between 2019-2023.
Make it make sense.
The neuromuscular system increased its implication in determining endurance Running Performance as intensity increased (10-km, 9-, 3-min. Time Trials). Data facilitated the differentiation of RP btw sexes + highlighting unique strength qualities #Jyuniquejournals.lww.com/nsca-jscr/a…