MD unlocking health secrets & busting myths. Longevity Science. Techie. Author. Storyteller. Email contactfirstdoc@gmail.com

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Blood cancer kills more people than breast cancer. Over 700k a year. Yet most people I see dismissed the early signs for months because they looked like nothing. 6 warning signs your body sends before leukaemia, lymphoma or myeloma is diagnosed: 1. BRUISES YOU CAN'T EXPLAIN.
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Normalise sharing knowledge and intelligence rather than making beginners feel stupid for asking questions.
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This is genital herpes. If someone with herpes and a mouth sore uses their saliva on your private part, you may develop this. Never use saliva as a sex lube. Never.
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Also, Saliva can easily transmit gonorrhoea and chlamydia. It can offset your vaginal pH triggering yeast infection and bacteria vaginosis. Plus it dries out quickly causing microtears and more friction during sex. Use a water-based or silicone-based lube.
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This is genital herpes. If someone with herpes and a mouth sore uses their saliva on your private part, you may develop this. Never use saliva as a sex lube. Never.
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Also, Saliva can easily transmit gonorrhoea and chlamydia. It can offset your vaginal pH triggering yeast infection and bacteria vaginosis. Plus it dries out quickly causing microtears and more friction during sex. Use a water-based or silicone-based lube.
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When you have good and loyal friends appreciate them because good and loyal friends are hard to find.
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Studies have found that alcohol is 114x more dangerous than marijuana.
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This is a kind of behaviour that can damage your sperm. Place your laptop on a table or desk instead. Your average laptop generates up to 70°C heat during use. Placing it directly on your laps can transfer some of that heat to your testis. Prolonged use may cause irreversible damage to your male reproductive function. Men, take note.
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Having both parents alive and still together is such an underrated blessing.
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Cut simple sugars, walk 10k steps, drink water.
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Not experiencing early morning erections for months could be a danger sign that something is going wrong. What should you do? A. Buy a sex enhancement pill. B. Go for a medical checkup. C. Ignore it as part of getting old. D. Use someone else's Viagra or try herbs.
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Correct answer: B. Go for a medical checkup. A medical checkup can help identify the cause. Do not go for sexual engagement pill or herbs or use someone's prescription. Your erection problem may not have the same cause as theirs. And do not ignore it as part of getting it.
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Not experiencing early morning erections for months could be a danger sign that something is going wrong. What should you do? A. Buy a sex enhancement pill. B. Go for a medical checkup. C. Ignore it as part of getting old. D. Use someone else's Viagra or try herbs.
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What is the single best nutritional habit you have ever built into your life?
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Let men be men even in the bed.
Men should have enough foreplay before sex. Poor erection can be psychological. Your penis may not stand strong if your head is not in the act, or you are stressed. So do not rush in. Relax! Spend 15-20 mins on foreplay before the act. This has transformed many men's sex life.
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