Baseball is changing
Want to have success?
You need to be strong/powerful
If a developing baseball player asked me how to become a completely different player by next season…
This is the exact plan I’d hand him.
Save this. Run it. Show up next year looking unrecognizable
We've been hit by wet bulb conditions every day during our athletic period, forcing us back inside. Days like these remind us just how valuable our future Multipurpose Athletic Pavilion will be.
A huge thank you to the Tuloso-Midway community for approving Bond 2026 !!
I enjoyed my time @TxWesFootball camp @Coach_Lewis5. Hit my new 40yd pr with a 4.5 flat, I didn’t get my first time but just know I was blazing!🦍 Broad jump was 9’6 not my best but we work!
1 pick 0 catches allowed.
Good day… more work to do.
@FrickCoach@DaytonBroncosFB
High school athletes don’t understand that “grinding” everyday is not a recipe for success. It’s a recipe for fatigue and injury.
Not 1 collegiate or professional athlete doesn’t take time to recover!!!!!
Grind when it’s time to grind and rest when it’s time to rest!
First and foremost, I want to thank God for blessing me with this opportunity. Thank you to my family, coaches, teammates, and everyone who's supported me along the way. I'm beyond excited to announce my commitment‼️@JerryPrieto8@leehays@billyjackray@bj_whitehead
The broad jump is one of the best indicators of athleticism
If yours sucks, you’re leaving speed, power, and explosiveness on the table
Here’s how to actually improve your broad jump👇
Dayton ISD wishes you a safe and happy Fourth of July! 💙🎇 We hope everyone enjoys a fun and relaxing holiday with family and friends! ❤️🎇
#DaytonISD#BroncoPRIDE#ItsAGreatDayToBeABronco
DISD student-athletes are putting in the work this summer at Strength & Conditioning Camp! 🏋️♂️💪
A big thank you to our dedicated coaches for investing in our students and helping prepare them for a #WinningSeason. 🐎🏆
📸: Rogelio Aguilar, DISD Communications Intern