Virtual Clinic for Obstructive Sleep Apnea #GEMSleep #GEMHealth đ
Minneapolis-St. Paul, MN
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Rest easy knowing that you're covered đ´
Cigna HealthcareÂŽ is now covering services at GEM SLEEP.
Your best sleep is waiting. Let's make it happen together!
Get started at mygemsleep.com?utm_source=twâŚ
#SleepWellWithCoverage #SleepApnea #GEMSleep
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If youâre tired (literally) of hearing him snore all night, order him a home sleep test at mygemsleep.com
#sleep #snoring #sleepapnea #trending
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Why GEM? đ
Because a home sleep test done in your own bed sounds a lot better than this!
Order yours at mygemsleep.com
#SleepApnea
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It's Sleep Apnea Education Week and we want to hear from you!
What do you wish youâd known at the beginning of your sleep apnea journey?
#SleepApneaEducationWeek #SleepApnea
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It's Sleep Apnea Education Week and we want to hear from you!
What was harder than expected about starting treatment and what was easier?
#SleepApneaEducationWeek #SleepApnea
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It's Sleep Apnea Education Week and we want to hear from you!
What barriers kept you (or someone you know) from getting tested or starting treatment?
#SleepApneaEducationWeek #SleepApnea
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In the latest episode of Amy Poehlerâs podcast featuring Jack Black, theyâre talking CPAP đ´
Itâs always a win when celebs use their platforms to normalize health conversations.
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Hearing Jack and Amy open up about sleep apnea and CPAP therapy is exactly the kind of sleep hygiene representation we love to see!
Better sleep is better health and that starts with awareness. Shoutout to Amy and Jack for being #TeamCPAP
#GoodHangwithAmy #CPAP #SleepApnea
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It's Sleep Apnea Education Week and we want to hear from you!
If you could give one piece of advice to someone who thinks they might have sleep apnea, what would it be?
#SleepApneaEducationWeek #SleepApnea
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It's Sleep Apnea Education Week and we want to hear from you!
What changes did you notice in your daily life after starting sleep apnea treatment?
#SleepApneaEducationWeek #SleepApnea
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It's Sleep Apnea Education Week and we want to hear from you!
What surprised you most when you first learned about sleep apnea?
#SleepApneaEducationWeek #SleepApnea
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Sleep is more than just a time for rest, it plays a crucial role in regulating stress and balancing hormones, with disruptions having a profound effect on your overall health.
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Sleep also influences hunger hormones. Lack of rest increases ghrelin (which stimulates appetite) and lowers leptin (which signals fullness). This imbalance often leads to overeating and cravings for high-calorie, sugary foods, and potentially leading to weight gain."
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This month's article explores how poor sleep can throw your bodyâs systems out of sync and provides simple tips to improve sleep for better stress management and hormonal balance.
Read more: mygemsleep.com/post/how-sleeâŚ
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A big thank you to the Patient Innovations podcast team for having our Head of Product on their latest episode!
This conversation dives deep into sleep apneaâfrom the patient experience to the doctorâs perspective and how healthcare innovation is changing the sleep game.
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Weâre excited to keep the conversation going and drive meaningful change in the future of sleep care!
đ§ Listen now: healthcare.mn/podcast
#SleepApnea #HealthcareInnovation
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Rest easy knowing that you're covered! đ´
Blue Cross Blue Shield of Illinois is now covering services at GEM SLEEP.
Your sleep health matters so let's put your sleep apnea to bed.
Get started at mygemsleep.com?utm_source=twâŚ
#SleepWellWithCoverage #SleepApnea #GEMSleep
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Another month of terrible sleep? No thanks! đ´â
If you're still tossing and turning, it's time to find out why. A home sleep test from GEM can help you get the answersâand the sleepâyou've been dreaming of.
Quick. Easy. Done at home.
Better sleep is waiting! âŹď¸
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New meta-analysis in The Lancet Respiratory Medicine confirms what many of us in the field have long known: CPAP therapy is not just about improving quality of life, itâs about saving lives.
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37% lower risk of death from any cause
â¤ď¸ 55% lower risk of cardiovascular death
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đ Greater survival benefits with consistent use This is powerful validation that CPAP therapy is a life-saving intervention for people living with obstructive sleep apnea.
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âFor people with OSA, using CPAP versus not using CPAP can literally be a matter of life or death.â â Dr. Carlos Nunez, Resmed Chief Medical Officer.
hmenews.com/article/sleep-apâŚ
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