Design researcher and author
@paminthelab joined host
@HalderAlaka for a SuperSalon conversation about how our online lives can enrich, rather than destroy, human connections and to rethink what emotional well-being looks like.
We've all heard that too much screen time is bad for our well-being, that we should put down our phones and "touch grass." But many of us spend most of our life online, whether for work, school, or to socialize. In her book, "All the Feels", Pamela explores how being online shapes our emotions, showing that the internet allows us to be more emotionally expressive in a way that benefits our mental health and helps us connect deeply with others.
Blending research, cultural observation, and personal stories, she maps the emotional terrain of digital life. Instead of telling us to log off, she asks how we can remain empathetic, curious, and human in a world that never powers off.