VA Delegate District 10 | Iraq & Afghanistan Vet | Small business leader | Dad | Husband | Campaigns Chair VA House Dems | Join us: danhelmer.com
Fairfax, VA
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#Virginia: Join us every weekend in October in Fairfax as we hit the doors and talk to voters about why it’s important to protect our fundamental freedoms by voting YES on 1, 2, and 3.
For more info on my Oct. 10 canvass from 10 AM–12 PM, visit: mobilize.us/kathytranfordele…
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This November, we have the chance to protect fundamental rights in Virginia’s Constitution:
✅ YES on reproductive freedom.
✅ YES on marriage equality.
✅ YES on the right to vote.
These rights belong to all of us, and they should never depend on who’s in office.
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Trump’s affordability crisis is out of hand. More than half of Virginia families with children are struggling to put food on the table, and 87% say rising grocery prices are making it harder to make ends meet.
We can do better. #VoteBlue this November.
virginiamercury.com/2026/09/…
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Wishing everyone observing #YomKippur a meaningful and reflective day. G’mar Chatimah Tovah!
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Come run with me and learn how we’re taking on Big Tech in Virginia to protect our kids and why we still have more work to do.
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Gas over $4 a gallon. Diesel prices at record highs. And Virginian families paying the price.
Vote Blue this November so we can fight back and bring costs down.
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Today, we honor the service and sacrifice of the Americans who were prisoners of war and remember those who remain missing.
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Happy birthday to the United States Air Force.
Today, we honor the airmen and airwomen who have served and sacrificed to protect our country, and the families who stand behind them. Thank you for your service.
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#Virginia - #EarlyVoting starts today and runs through October 31st.
Get out there, exercise your right to vote, and make your voice heard. I’m voting to protect reproductive freedom, marriage equality, and voting rights in Virginia.
Make your plan at: iwillvote.com/va.
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We’re recruiting candidates all across the Commonwealth to run for the House of Delegates in 2027.
Our goal: 100 candidates in 100 seats and an even stronger historic Democratic majority.
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I championed HB21 to hold the firearm industry accountable for reckless practices that contribute to gun violence.
Now, AG @jonesjay launched the FAIR Unit to enforce that law. This is how we turn legislation into action and make our communities safer.
richmond.com/news/state-regi…
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You can register to vote now in Virginia up to Election Day. But don't wait!
Register to vote today on #NationalVoterRegistrationDay, and make sure your voice is heard so we can get our country on a better track.
Check yours at: iwillvote.com
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Trump’s $5,000 checks are BS. He never keeps his promises, and this one won’t be any different. All it proves is how desperate he is to buy votes for MAGA Republicans - because he knows they can’t win on their own.
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Great to join Springfield Democrats to talk about preparing for this year’s midterms and the opportunities we have to keep Virginia moving forward toward a better future. Thanks for coming out.
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25 years later, we remember those we lost on September 11 and the way Americans came together in common cause.
Now, as then, I think about what unites us rather than what divides us and hope we will work together to build a better future for our children and grandchildren.
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The right to vote belongs to every eligible American.
I fought to make voting easier and more accessible in Virginia, and I’ll keep fighting back against Trump’s efforts to give himself more unlawful power to wrongly purge eligible voters.
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Proud to have fought hard for working Virginians this year.
From raising the minimum wage to $15 an hour to expanding paid sick leave and strengthening protections for workers, we’re working to make sure a hard day’s work comes with dignity and security.
whsv.com/2026/09/07/spanberg…
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Happy #LaborDay! From the five-day workweek to fair wages and safer workplaces, the labor movement has helped build America’s middle class and expand opportunity for working people.
I’m proud to stand with unions and will always fight for Virginia's working families.
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Trump's affordability crisis is making everyday life more expensive for working Virginians. We need to tackle it head-on.
That's why I’m proud to have co-patroned Del. @JeionWard's bill, signed into law by @GovernorVA, raising Virginia’s minimum wage to $15 an hour by 2028.
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