Official Instagram for @hhsramathletics Strength and Conditioning, to help educate our athletes, parents, & HHS community. Run by: @coachcchester
Simpsonville, SC
- Tweets 2,891
- Following 36
- Followers 440
- Likes 3,041
Hillcrest High School Strength & Conditioning retweeted
Mid season highlights 🚨
@train0187 @Hhsramsstrength @HighSchoolBlitz @rams_hhs @CoachB_NGU @NoahMangum24 @ChadSimmons_ @dj_coffman @FleetFB
@CoachChuckEhret @CoachHallUNCP @CoachKingWCU @_lew59 @CoachJLord1
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Hillcrest High School Strength & Conditioning retweeted
MID SEASON FLIM ‼️
TOP 3 IN REGION FOR TFLS ‼️
TOP 15 IN REGION FOR TACKLES ‼️
32 TACKLES ‼️
2 SACKS ‼️
7 TFLS ‼️
4 CARRIES 18 YARDS ‼️
1 PD ‼️
2 QB HURRIES ‼️
LB/NICKEL/JACK/RB ‼️@CoachAmosLamb @RoyRavenell @train0187 @Hhsramsstrength @Mstout_3 @NickValente_FB @DL_theHUNT
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Hillcrest High School Strength & Conditioning retweeted
MID SZN TAPE⚡️
4 Games played
370 yards
79 carries
2 Rushing TDS
1 Receiving TD
Class of 28’ RB @train0187 @CoachAmosLamb @Hhsramsstrength @HighSchoolBlitz @ChadSimmons_ @coachchadmorris @PrepRedzoneSC @CoachDaft @IM_THEEACEWALES @EveretteSands @Coacher_King @CoachCParrott @CoachClay_CLT @BrianHainesb @TylerWoodsFB @Coach_TKelley @AveryBeanFB @CamdenDietz @CoachEBrooks @Ereed26 @bason_k @CoachColder @DrewDudzik @TellyLockette @JackJacoby17 @BakerParrish_ @CoachLStewart1 @coach_ashmore
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Hillcrest High School Strength & Conditioning retweeted
Looking forward to the PG WWBA in Fort Myers, FL October 1st through 5th. @TeamElitePlat @TEAMELITENATION
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Hillcrest High School Strength & Conditioning retweeted
Head down working! @TeamElitePlat @TEAMELITENATION @PrepBaseball_SC @prepbaseball #uncommitted #Athlete
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Hillcrest High School Strength & Conditioning retweeted
🚨MID SEASON FILM/STAT UPDATE 🚨
5 Games Played
- 22 Total Kicking Points
- 3 Field Goals (47, 45, 30) | 13/13 PAT
- 19/21 Touchbacks
- 70+ yard kickoffs | 3.8+ hang times
🎥 FILM DOWN BELOW ⬇️
@rams_hhs @train0187 @Hhsramsstrength @KohlsHighlights @Chris_kickcoach @OneononeSC
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Hillcrest High School Strength & Conditioning retweeted
‼️ MID SZN TAPE ‼️
hudl.com/v/2ULJXC
- 2028 CORNER ‼️
- 11 TACKLEsS ( 9 SOLO ) ‼️
- 2 PBU ‼️
- CAN COVER ‼️
@CoachAmosLamb @Hhsramsstrength @HHSRamAthletics @rams_hhs @train0187 @CoachCChester @PRecruiting7 @PrepRedzoneSC @PrepRedzone
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Hillcrest High School Strength & Conditioning retweeted
Mid season tape. Still working, job no where close to finish.
20 Tot Tackl‼️
50 Solo Tackl‼️
8.8 Solo Tackl PG‼️
3.5 Sacks‼️
1 CF‼️
@DLInstructor91 @train0187 @ElitePositionTr @qbcoachrr17 @CoachRossPryor @CoachJuddWCU @nahil_perkins @CoachShaw_Jake @Shukrany_Kaputo @AveryBeanFB
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McKel Major (HHS Grad)
Spring 26’ Intern
Currently: Furman University Strength and Conditioning Fellow
Prior to my time at Hillcrest High School, This internship was my first opportunity to work with athletes at the high school level.
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These conversations were not always hypothetical; they often transitioned into discussions about the teams and athletes we were working with on a regular basis.
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Another valuable aspect of the internship was the exposure I gained to different technologies, including Velocity-Based Training (VBT) systems, Dashr timing systems, and OVR jump technology.
🐏🔴⚫️ #gorams #strengthandconditioning
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Hillcrest High School Strength & Conditioning retweeted
Game 5 @ Boiling Springs lost 6-35
- No FG or PAT attempts
- 2/2 Touchbacks
- Best kickoff against the wind was 66 yards and 3.79 seconds of hang time
@rams_hhs @train0187 @Hhsramsstrength @KohlsHighlights @Chris_kickcoach @OneononeSC
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Hillcrest High School Strength & Conditioning retweeted
Out hit, out hustle! @train0187 @CoachAmosLamb @_TankHawthorne @Waltjr2222
@mullaneytim @PRecruiting7
@Hhsramsstrength @HHSRamAthletics @grayson_kline
@CoachSElliott @LaneKnost
@CoachBaerHunter @CoachJalenTate
@ChaseWilkins
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Hillcrest High School Strength & Conditioning retweeted
Every step counts! 10 yards in 1.46 seconds! Let's GO! @train0187 @CoachAmosLamb @_TankHawthorne @Waltjr2222
@mullaneytim @PRecruiting7
@Hhsramsstrength @HHSRamAthletics @grayson_kline
@CoachSElliott @LaneKnost
@CoachBaerHunter @CoachJalenTate
@ChaseWilkins
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