20 year Air Force Veteran๐บ๐ธAppalachian State University Graduate. Bad Ass Middle School CTE Teacher and Coach. Bourbon Geek๐ฅ๐ฅ #backtheblue
Hildebran, NC
- Tweets 15,043
- Following 893
- Followers 1,109
- Likes 14,067
Jeff retweeted
๐๐ข๐ ๐ก๐ญ๐ฆ๐๐ซ๐๐ฌ ๐ญ๐ซ๐๐ฏ๐๐ฅ ๐ฐ๐๐ฅ๐ฅ. ๐๐ญโ๐ฌ ๐๐๐ฆ๐ ๐๐๐ฒ!
#GoApp #BeatSouthern
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Winners win! Congrats ladies!๐ช๐ผ๐ช๐ผ๐ช๐ผ
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Hanging out in Augusta ready to cheer on our @AppState_FB Mountaineers tomorrow! Big game for us!!
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Way to go ladies!๐ช๐ผ๐ช๐ผ๐ช๐ผ
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Jeff retweeted
Q4 | App State 3, Longwood 0
BAYLIE PHILLIPS EXTENDS THE MOUNTAINEERS LEAD!
#United
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๐ ๐๐๐๐๐๐ ๐ ๐ข๐จ๐ก๐ง๐๐๐ก๐๐๐ฅ.
Thomas Wlazlowski from @AppTF_XC claims the program's first individual 2026 Menโs #SunBeltXC Championship crown with a personal best time of 23:33.4 in Foley. โ๏ธ๐
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Congratulations, Thomas!๐ช๐ผ๐ช๐ผ๐ช๐ผ
Menโs Sun Belt Cross Country Runner of the Year Thomas Wlazlowski gives us his thoughts on todayโs performance!
#GoApp
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Winners win ๐คทโโ๏ธ๐คทโโ๏ธ๐คทโโ๏ธ๐คทโโ๏ธ๐คทโโ๏ธ
๐ฆ๐๐ถ๐น๐น ๐๐ต๐ฒ ๐ฟ๐ฒ๐ถ๐ด๐ป๐ถ๐ป๐ด ๐ฐ๐ต๐ฎ๐บ๐ฝ๐ถ๐ผ๐ป๐๐๏ธ
For the 4th consecutive season, the Mountaineers claim the top of the Sun Belt!
Their team score of 21 is the best by a Sun Belt Champion since 2002, and the first Sun Belt 4-peat since 1987๐๐
#GoApp
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Jeff retweeted
โซ๏ธ๐ก๐ง๐ผ๐ฝ ๐ผ๐ณ ๐๐ต๐ฒ ๐ฝ๐ผ๐ฑ๐ถ๐๐บ๐กโซ๏ธ
For the first time since joining the Sun Belt and the first time since 2007, App State takes home the menโs individual conference champion!
Thomas Wlazlowski runs the
second-fastest time in school history to achieve the feat ๐๐
#GoApp
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Jeff retweeted
The App State men's cross country team absolutely SMASHED the competition at this morning's Sun Belt championship
- 21 points (best in the league since 2002)
- Next closest team had 77 points
- The lowest score any team can ever record is 15 (if it places 1-5 individually)
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Happy birthday, @darrin_fugitt ๐๐๐
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