@Cronkite_ASU alum. Brazilian jiu-jitsu black belt. Surveyor of pass rushers. Mostly Cowboys.

Sacramento, CA
Welcome to the Blue Star Bulletin — a new Substack with @Marcus_Mosher and I bringing our unique #Cowboys coverage to readers/subscribers for just $5 per month (or $50 per year)! This is where you'll find all my film breakdowns/play spotlights/draft profiles/etc! Speaking of which, I wrote on the Von Miller signing for the launch (link in next tweet)!
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New episode of BCB just dropped! Check it out ⬇️
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John Owning retweeted
Nnamdi Madubuike has no injury designation for Sunday’s game vs. Cowboys, suggesting he’s good to go. LT Ronnie Stanley (toe) has been ruled out. WR Zay Flowers (hamstring) is questionable. ILB Teddye Buchanan (knee) also has no game designation and is in line to make season debut.
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John Owning retweeted
Today on Crown 😂 exquisite content
Cowboys vs. Ravens: A Season-Defining Test in Rio?! Week 3 Preview | Doin’ Alright 👑 🚨 Episode 248 of the Doin' Alright Podcast is LIVE NOW!!🚨 @VochLombardi @BryanBroaddus 📺: piped.video/watch?v=grORB-xJ…
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John Owning retweeted
Cowboys EVP Stephen Jones said on @1053thefan that they haven’t ruled out LB DeMarvion Overshown (hamstring) and safety Malik Hooker (forearm) for next week against the Texans. It’s unlikely that CB Cobie Durant (hamstring) or safety P.J. Locke (foot) will be ready for Houston. None of them made the trip to Brazil
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John Owning retweeted
We talked Parker's Whip/Book coverages, how your LBs need to play in short-yardage situations, Jaishawn Barham's big play and more!! #Cowboys
Brand NEW for Blue Star Bulletin subscribers: #Cowboys Chalk Talk: Breaking down the defense in Week 2 with @The_Coach_A LINK: bluestarbulletin.substack.co…
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John Owning retweeted
Brian Schottenheimer was asked about the NFL going to a more run-heavy, under-center approach. “Well unfortunately, right now, we suck under center … we’re not doing very good right now, but it’s something that we do believe in.” Added the disguise element and not giving tendencies makes it a necessity.
Story | The Cowboys’ run game hasn’t taken off yet. Does that even matter? dallasnews.com/sports/cowboy…
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John Owning retweeted
When offenses condense their formations in 12 personnel, it can challenge the spacing of split-field Quarters. One of the most popular ways to do this is using a 2x2 double-slot alignment. Proximity blinds Safeties versus common deep crossing routes if they lock onto their primary threat. This can keep the "cap" low, leaving space behind them. Against Boise State, Oregon counters this look from their Base 3-4 by cross-keying the Safeties post-snap to layer the intermediate. My full film clinic on how Oregon played their Safeties against condensed sets is only on MatchQuarters: matchquarters.com/p/cross-ke… --
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John Owning retweeted
3rd down is a lot easier when it's not 3rd and 2! WAS 3rd down results from last week: *5 of 6 with 3 yards or less to go *2 of 4 between 4-6 yards *1 of 4 greater than 6 yards @JohnOwning put out the EPA/play on based on the downs last week w/ 2nd down being the bad guy.
Replying to @Shoesnsports_
2nd down as well, per @Lord_Dylly.
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John Owning retweeted
Replying to @JohnOwning
If Lawrence and Eze can learn to finish, things could quickly change for this defense.
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**finger guns pew pew**
Jaishawn Barham's at the top of the class
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John Owning retweeted
Hey! I help busy people lose body fat and build muscle as a coach. Think you can’t afford 1:1 coaching? I started the Big Back Bodybuilding Patreon to give people a free learning resource, and a less expensive membership for more in-depth pieces.
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John Owning retweeted
#Cowboys Sean Lee breaking down the forced fumble play from Jaishawn Barham against the Washington Commanders. Lee is a big fan of Barham and what he’s seen so far, especially with the green dot responsibilities as a rookie. (🎥: @AdrenalineLined on YT)
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John Owning retweeted
Let's talk ball!!! 👇👇👇
Brand NEW for Blue Star Bulletin subscribers: #Cowboys Chalk Talk: Breaking down the defense in Week 2 with @The_Coach_A LINK: bluestarbulletin.substack.co…
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Brand NEW for Blue Star Bulletin subscribers: #Cowboys Chalk Talk: Breaking down the defense in Week 2 with @The_Coach_A LINK: bluestarbulletin.substack.co…
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John Owning retweeted
I am not sure the Cowboys will have a harder matchup the rest of the season than in Week 3 against the Ravens. And that’s because Lamar Jackson in September is a cheat code. Here is my preview for Ravens/Cowboys for The Blue Star Bulletin: bluestarbulletin.substack.co…
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When Lamar Jackson sees Bell in coverage deep

ALT jennifer lawrence aim GIF by The Hunger Games: Mockingjay Part 2

Shavon Revel Jr. (28) and Markquese Bell (14) will get starts this week as injury replacements. HC Brian Schottenheimer commended their preparation this week in advance of Sunday's game in Rio: "They're both pros. Markquese has been around a long time. He's attacking this the exact right way that you would expect. It's good because the plan for us is easier because we can put those guys in spots. We're featuring what they do really, really well. I thought both guys having played and getting that experience last week was good, but it'll definitely be different and we're not going to play perfect. We're not going to coach perfect, but at the end of the day, we feel really good about the plan and both of those guys' preparation."
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John Owning retweeted
Shavon Revel Jr. (28) and Markquese Bell (14) will get starts this week as injury replacements. HC Brian Schottenheimer commended their preparation this week in advance of Sunday's game in Rio: "They're both pros. Markquese has been around a long time. He's attacking this the exact right way that you would expect. It's good because the plan for us is easier because we can put those guys in spots. We're featuring what they do really, really well. I thought both guys having played and getting that experience last week was good, but it'll definitely be different and we're not going to play perfect. We're not going to coach perfect, but at the end of the day, we feel really good about the plan and both of those guys' preparation."
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John Owning retweeted
You could find a new way to a Dak appreciation post every day. You know how consistently awesome you have to be to lead the NFL in points per drive when you aren't running the ball well OR getting explosives? QB has to be right and accurate over and over and over again.
Most big plays through Week 2 of the 2026 NFL season:
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Fantastic look at a promising #Cowboys rookie!! Agree with all his points.
#Cowboys edge Malachi Lawrence leads all rookies in pass rush win rate. But what does the tape look like 2 weeks into the season? Has the rookie shown real promise as a pass rusher? Film Room in the latest Tapes & Takes column! jonledyard.substack.com/p/we…
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