So excited for this baby girl to be born — I can’t wait to be a grandma. Loved the shower and being with all my girls. 💗💗

Teach Truth with Love: It takes courage to stand for truth. It takes even more courage to stand for truth with love. When we try to love others by minimizing God’s laws, we separate ourselves from the one person who loves them the very most. The Savior showed love for the woman taken in adultery. But he also charged her to “go, and sin no more” (John 8:11). For disciples of Jesus Christ, truth and love always walk together. I believe teaching truth with love will be the hallmark of Christ’s disciples in the last days. For some this will require greater conviction. For others it will demand greater charity. I know the Lord will help us as we strive to teach truth with love. #GeneralConference Artwork: Jesus and the Adultress © GoodSalt.

Twenty-five years ago today, we went on our first date. Man, I was awkward and naïve, but somehow, Lars saw my potential anyway. I have been given many incredible opportunities and witnessed more miracles than I can count, but convincing Lars to choose me will forever be one of the greatest blessings and miracles of my life. Over the past two weeks, I have traveled through Utah, Montana, Colorado, Washington, D.C., Idaho and California. But nothing could have kept me from being wherever Lars is on this special day. The world often tells women that motherhood will hold them back and that honoring and respecting your husband somehow diminishes you. My life has taught me the exact opposite. Without Lars, I may never have discovered my own potential, and together, we raised the most important humans in my life. I hate to flip the script, but I cannot imagine how much I would have missed by chasing the world’s definition of happiness instead of building this life with him. Twenty-five years later, I would still choose you. Every single time.

Farmers need access to capital to keep growing, investing and competing. Farm Bill 2.0 would strengthen FSA loan limits, giving family farmers greater flexibility to meet today’s rising costs and build for the future. It’s time to pass Farm Bill 2.0 and give farmers the tools they need to succeed. #FacesOfFarmBill #BuiltForFarmers

Our son was called to serve the people of Norfolk, Virginia, for The Church of Jesus Christ of Latter-day Saints. He’ll be leaving in December. I have so many mixed emotions, but mostly, I am just incredibly proud of him. He made the decision to serve, stuck with it, and has worked hard to make it happen. He’s remained worthy and is putting in long, hard days working in landscaping to pay for his mission. Watching him make this choice for himself and follow through has been pretty amazing. I know I’m going to miss him like crazy, but I couldn’t be more proud of the man he’s becoming.

Sitting in the SLC Delta Lounge (the old one by the A gates), and it’s full of people who are perfectly put together, and looking like they have somewhere very important to be. I sat down next to an older woman who looked much more casual and relaxed. As I was sitting there, I watched her quietly slip a $50 bill to one of the Sky Club employees who was sweeping the floor. The woman gave her the biggest smile, and the woman next to me simply said, “Thanks for working and being here.” I don’t know anything about either of them, but I thought it was such a cool little moment. No show, no expectation, just someone noticing another person’s work and wanting them to know it mattered. Sometimes the most impressive people in the room aren’t the ones who look the part. ❤️

They weren’t kidding. Fences blown apart, trees down, shingles everywhere. It’s a mess.

Last week I posted about our @AlaskaAir flight being canceled due to a mechanical problem. Within minutes of my post, Alaska Airlines reached out. And today, just over a week later, they fully reimbursed us for all of the extra expenses caused by the cancellation—rental car, fuel, everything. Honestly, knowing that Alaska actually has a responsive customer support team that stands behind its customers makes me much more confident booking with them. I’ll definitely be flying Alaska more in the future. Credit where credit is due

Graduates of The Other Side Academy (TOSA) have been writing Facebook posts as testimonials to Dave Durocher’s profound impact on their lives. I’ve met Kale multiple times over the years and he gave me permission to share his post here:

And in other news- if you’re looking to get rid of your @CallawayGolf clubs, I know some ladies who will take them off your hands.

It’s hard to put into words how grateful and honestly, humbled, I feel right now. After several days of waiting and some back and forth about the prognosis of my tumor, we finally heard back that all is well. I’ll go back in 4–6 months for another scan, and hopefully, over time, those scans will move to once a year. Needless to say, I’m incredibly relieved and grateful. At the same time, news like this comes with a lot of perspective. I have friends who are battling cancer right now, friends who have come through it, and friends who fought their battle and are now resting peacefully on the other side. Their experiences aren’t lost on me as I celebrate good news of my own. There’s a part of me that feels undeserving of this blessing. I know there are so many people waiting and praying for the same kind of good news, so much so that I don’t want to take mine for granted. More than anything, this experience has given me a chance to think about how I want to use my time on this earth, where I put my energy, the people I make time for, the things I worry about, and the things that really matter. I’m sure I won’t suddenly become perfect at any of that. But I do hope I come away from this a little more intentional, a little more grateful, and a little better at appreciating the life I get to live. I apologize now if I am just a little more annoying with my gratitude. For today, I’m just very thankful.❤️

Over the weekend, we went to a Padres game, visited several of our favorite beaches, and I got to experience my first-ever NFL game, even if it was only preseason. It was such a good reminder of just how much joy there is in life, despite having hardships. I have such a strong testimony that staying close to our Savior and continually striving to become the best version of ourselves—especially by becoming more Christlike—brings a peace and joy that can’t be found anywhere else. Of course, I have anxiety as we wait for answers and results. But alongside that, I also feel an incredible amount of peace. I know the Lord’s will will be done, and I know I am surrounded by some of the greatest people in life. Sometimes faith doesn’t take away the uncertainty, it simply gives you peace in the middle of it.

Just checked in. My husband absolutely was a hero and drove the entire way through the night. ❤️ I hope most people understood yesterday’s post as one of gratitude. Yes, our flight was cancelled due to mechanical issues. Yes, it was frustrating. But @AlaskaAir offered to cover the rental car, so thank you. These things happen when you fly. We actually had this trip planned before my appointment was scheduled. My husband suggested we cancel, but I wanted to go. I hadn’t seen my oldest daughter in forever, and with everything happening right now, who knows what the future holds. This may have been my last chance for a while. So we went. Our flight was cancelled. We figured it out. And now I’m heading into surgery incredibly grateful for a husband who simply said, “Get me as close as you can. I’ll drive the rest of the way.” ❤️ When you marry, and I highly encourage getting married, marry a good one.

We went on a weekend getaway after weeks of stress over a tumor found on my mammogram. I have surgery scheduled for 9 a.m. tomorrow, and tonight, our flight home on @AlaskaAir was canceled due to something about a tail light. After two hours and three different ticket agents, the best option was to fly into Spokane, rent a car, and drive through the night to make it back in time for check-in. It’ll probably cost us another $500–$600, and I’ll be going into surgery on zero sleep. But in the middle of all the chaos/stress, I got quietly emotional at the gate. My husband looked at me and told the agent, “You get me as close as you can. I’ll drive the rest of the way.” And that’s my guy. ❤️ The next 14 hours may be rough, exhausting, and nothing like we planned, but I’m incredibly grateful I don’t have to face any of it alone.

Sophie Cunningham needs us to be LOUDER. Yes, we buy her shoes and swag. We tell our friends and colleagues we support her. We like and share her posts. But we need to do more. Because when we’re asleep, the people who hate what she stands for DON’T STOP. They keep calling her private phone. Over and over again. They send vile DMs. They make threats. And the more gracious and unbothered she appears, the more angry they become. So they start threatening her family, her friends, and those she works with. @sophaller needs US to be louder. Constantly. We need OUR support to become so consistent and so visible that support feels normal— instead of the hate. 💗 NOTE: I am NOT claiming or suggesting that I have verified that she has personally experienced the specific actions described above. I’m sharing them because these are just some of the things people, including myself, who have stood in similar places have experienced.

Sophie Cunningham is a strong woman who wants a strong man, which makes her an even stronger woman: “If you’re not about it, and you don’t talk about it, then don’t even talk to me. I have my blinders on. ... But my No. 1 thing is I want you to lead our house, lead me, lead our future kids to serve and love a good, good God.” Love it.

If I flew to Minneapolis on September 24 with @rachelle_morris to catch an @IndianaFever game courtside, which shirt would be less likely to get us removed? Our @xx_xyathletics shirts or our @Riley_Gaines_ Boycott shirts? Asking for two very curious fans. 🏀

I want to be upfront that I share things because I've found that the more open I am about life's challenges, the less fear and isolation they seem to carry. Last week I went in for a routine screening. Yesterday, I got a phone call I honestly wasn't expecting. Several years ago, I went to the doctor because of some concerning symptoms. At the time, my physician believed I had inflammatory breast cancer. After biopsies and imaging, everyone was surprised to learn that it wasn't inflammatory breast cancer. However, because we investigated those symptoms so thoroughly, doctors found an early abnormal growth that was treated before it could spread or became more serious. For that, I have always been incredibly grateful. Yesterday's screening showed that the growth is likely returning. I now have an ultrasound, scans, and an appointment to discuss treatment options. Oddly enough, my very first thought wasn't about treatment. It was, "I have a hair appointment next weekend... I don't want to spend money on my hair if it's just going to fall out." Funny how our minds work in moments like these. The truth is, I don't know what the outcome will be yet. What I do know is this: I've been through unexpected health challenges before, and I've learned that worrying about what might happen only steals joy from today. So I'm choosing to stay hopeful, take things one appointment at a time, and trust that whatever comes next, I'll face it with faith, strength, and the incredible support of my family and friends. Lars has been nothing short of amazing. I'm also sharing this for another reason. Most don't know that over the past year I've really struggled with my health. There were days I felt so awful that I finally walked into an urgent care and said, "Someone, please help me." As someone who is used to being capable, and the one who figures things out, that was an incredibly vulnerable place to be. Asking for help didn't come naturally, but it turned out to be exactly what I needed. That visit set me on a path to finally getting some answers. Between thyroid medication and a few other treatments, I've started feeling like myself again for the first time in a long time. And now... this. Life has a funny way of reminding us that we don't get to control the timing of everything. But if this past year has taught me anything, it's that our health is worth fighting for, and asking for help isn't a sign of weakness, it's often the first step toward healing. To my fellow women: if you've been feeling like something isn't right, please don't ignore it. Trust yourself. Ask questions. Get a second opinion if you need one. Advocate for your health. And if you're struggling, know that you are not alone. If sharing my experience, the doctors I saw, or what finally helped me start feeling better can help someone else, my door is always open.🩷 No one should have to navigate these kinds of health challenges alone.

Rodeo time! I love watching rodeos all around the country. But if I’m being honest, bull riding and barrel racing are where the real excitement is. The rest I could do without.