Teacher Head XC/TF Boys Coach (Distance) @ Freehold Township High School
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4th place finish today at Shore conference. First time under 17 average since 2019. 1-5 spread of 35 seconds. 1-6 spread of 45 seconds. States next week!!
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Down 2 runners the boys stepped up and finished 4th at county championships!!
Some big PRs and some consistent performances. Good momentum into shore conference next week!
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Big step forward in the right direction. Average time drop was 40 seconds from A north. 4th as a team in B race. 17:41 average as a team with a man down. Counties in 2 weeks! Happy championship season! #FasterTogether
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A third place merge finish for the Township XC team on Friday night. Alex T finished 4th for Sophomores, Dylan K finished 9th for Seniors and Jacob G finished 13th for Juniors. A small 1-5 spread. Good start to the 2026 season! Way to compete! @TownshipScores
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After 12 weeks of building the foundation, it’s RACE DAY! Below is our meet line up for RUN THE NIGHT sponsored by @Nike and the Outpost running store in Little Silver. These boys put a lot of work in this summer. Special season ahead. @TownshipScores
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Thank you to all the alumni who came out to our alumni summer series long run. Your stories and messages mean a lot to our athletes. Our next alumni summer series is on August 22nd same location. We will have refreshments and bagels to share stories!
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TOMORROW MORNING 🚨 Alumni long run summer series number 1! Below is an estimated time schedule! As well a sneak peak to our little gift to our alumni! #FasterTogether Hope to have a good turnout for a beautiful weathered day!
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Reminder 🚨THIS SATURDAY we are having our first alumni summer series long run. Where? Manasquan Res main parking lot.
Do I need to run? No!
When should I show up? If you plan on running with the team 7:20 if not 8:30
At 9:00 am we’ll take our 📸
Early to beat the heat!
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This event is CANCELLED THIS WEEK due to heat index over 100. July 22nd will be the next one. Sorry for any inconvenience
Reminder! THIS Wednesday! Join us at MJT (Graveltrack soccer fields) 6 pm for our first Middle School Wednesday series. Details are below, this is affiliated of FTHS or FRHSD but run independently by me! Any questions please ask! Form can be found on online to participate (FREE)
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Reminder! THIS Wednesday! Join us at MJT (Graveltrack soccer fields) 6 pm for our first Middle School Wednesday series. Details are below, this is affiliated of FTHS or FRHSD but run independently by me! Any questions please ask! Form can be found on online to participate (FREE)
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Reminder July 25th! First Alumni Run of the summer. August 22nd anticipates to be the bigger one but feel free to come on out! To join us in our long run / post run mobility work!
SUMMER DATES ALUMI RUN
📅 July Alumni Long Run — Saturday, July 25
Long run time: 7:20 AM – 9:00 AM
📅 August Alumni Long Run + Alumni Team Photo — Saturday, August 22
Long run time: 7:20 AM – 9:00 AM / Photo at 9:30 am!
More details on our website
sites.google.com/frhsd.com/f…
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DOWN IN CAROLINA Devon Stumpf drops a 22.17 200 m at Adidas Nationals! A 0.1 second PR (in sprinting that’s significant)
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Devon Stumpf updates his own school record in the 200 of 22.26! At CBA meet. Good luck to him as he heads to Adidas Nationals next week in the 100 and 200! @TownshipScores
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Congrats to the boys DMR team of: Dylan Kalagassy, Alex Rivera, Jake Silverman and Luke Silverman for qualifying for New Balance Nationals on Sunday June 21st!! Qualified with a composite time of 10:25.82! @TownshipScores
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SUMMER DATES ALUMI RUN
📅 July Alumni Long Run — Saturday, July 25
Long run time: 7:20 AM – 9:00 AM
📅 August Alumni Long Run + Alumni Team Photo — Saturday, August 22
Long run time: 7:20 AM – 9:00 AM / Photo at 9:30 am!
More details on our website
sites.google.com/frhsd.com/f…
Freehold Township XCTF - Alumni information
FTHS XCTF Alumni Summer Long Run Series
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CALLING ALL FTHS XCTF ALUMNI to part take in a brand new tradition “Alumni long run summer series” THIS summer. Join us as we’ll celebrate the program in a stress free environment as we support our current Patriots. Details are on our website as well as below #FasterTogether
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Kyle Navalance retweeted
Congratulations to our May athletes of the Month!
Gianna Neron- Lacrosse
Jack Redmond- Baseball
Natalie Briggs- Track
Alex Rivera- Track
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For updates on Boys FTHSXCTF as well as information on joining the team check out our new website! sites.google.com/frhsd.com/f…
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Alex Rivera placed 11th at MOC. Has also moved up into 4th all time in the 400H in school history!! With a time of 54.80. @TownshipScores
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Alex Rivera. That’s the tweet. 5th place at GROUP 4 STATE CHAMPIONSHIPS. Moves up to 5th all time with a time of 55.05. We will wait on wild card results for MOC qualifying. @TownshipScores
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