Update: Full Military Press, 80lbs Dumbbells
This post yesterday was meant for my friends/followers, it ended up going viral to 4.3m+ people. Lots of ā¤ļø but also lots about the weights being fake, or being 40lbs each not 80lbs each, or about the angle. I clarify all that. ā®ļø &ā¤ļø
Thor Bjornsson or āThe Mountainā is 6ā9ā and 400lbs, 37 years old. Heās an Icelandic former professional strongman (widely regarded as one of the greatest of all time), powerlifter, and actor, recently posted himself shoulder pressing 95lb dumbbells 15 times.
Iām 47, my dumbbells only go to 80lbs, but before work today I shoulder pressed 80lbs, 20x.
Lifting is a prerequisite for handling my life. STAY STRONG MENTALLY AND PHYSICALLY. What you got? Lfg, get strong this week!!!