7th Annual 12 Days of CrossFitmas!
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The workout at 6am this morning was no joke! Big thanks to the Army National Guard for putting it on! #StrongGirls
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Last CrossFit Friday of quarter 1! #StrongGirls
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The end to our workout at Sunset Beach this morning! Big thanks to the National Guard for helping us get better! #StrongGirls
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Team CrossFit workout today! #StrongGirls
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Group sprint after our Turf Toughness hill finisher! #StrongGirls
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1st competition finisher of the summer as well! #StrongGirls #Juniors
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First Turf Toughness of the summer! #StrongGirls
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Last #CrossFitFriday of the quarter. On to max outs next week! #StrongGirls
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Mudita: Authentic joy for other people’s success. Rare in our society, common in our weight room.
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