Recap of a great time in Rimini at @E_C_S_S
I had the chance to present my work, network with scholars from Asia and Europe, and attend some excellent workshops and lectures.
Methods of ECCENTRIC strength training for …
✔️ Enhancing horizontal DECELERATION
The use of flywheel training could be particularly beneficial - why? 🤔
➡️ Blog: humanbrakingperformance.com/…@go_exxentric
📊 New Research Published 📊
Validity and Reliability of Flywheel Resistance Technology... : The Journal of Strength & Conditioning Research journals.lww.com/nsca-jscr/a…
Excited to present my poster at the 30th ECSS Congress in Rimini next week.
If you're attending, let’s connect!
📖 Full article on ResearchGate: lnkd.in/gn_ZiXug
I'm also conducting a survey study next on the application of FRT testing: lnkd.in/gZmU-qei