first cloud coverage of fall broke out the boots ofc
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oats n eggs do the trick
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the furnace and the fuel
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oats honestly make my veins kinda pop
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girl dinner or whatever it’s called
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vintage tees freaking rock
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GET THE FREAKING MULLET!!!!
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nothing quite like saturday miles in the rain
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enjoyed 3 HUGE slices of pizza last night. obviously i woke up leaner. don’t deny yourself good food. it’s all about balance.
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ASCEND. ASCEND. ASCEND. MOG. MOG. MOG.
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slate protein is the BEST protein shake!! no BS ingredients especially NO artificial sweeteners. that’s a huge win anyways, fueling my elite gains 🤘
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mandarins and black coffee. sweets and bitters.
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Apple Music is actually so 🔥🔥 honestly think it’s better than Spotify for a few key reasons: - better audio quality - better pay to artists (SO huge) - STUNNING design Spotify users what’s your defense?
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the best way to gain XP: hobbies!! a few that i love: - cycling (quads hate me for it) - running - music and concerts/festivals - traveling 🏝️ you learn more abt yourself and the world through hobbymaxxing! what are some of your favorite hobbies?
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yogurt bowls are key to my diet. high in protein, volume, and incredible satiating. what more could you ask for
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100% sleep score = 100% gains
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cropped military shirt + patagonia shorts tryna beat this heat
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when i feast, i FEAST. eat clean, train hard, achieve everything.
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shot on iphone, ofc. photographic styles are incredible.
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