Experimenting w/nutrition, supplements, and health protocols...
I have spent the last couple of years reading scientific literature to develop a better understanding of the human body and to access information directly rather than relying on someone else’s
"Mitochondria" has become one of those words in the health space that people associate with "good," without actually knowing what it is or what it does. So here's a short lesson on the topic.
Learned helplessness is what happens when an organism—human or animal—is exposed to repeated adverse conditions it cannot control, and subsequently stops trying to escape those conditions even when
