Penn High School Strength Coach. @NHSSCA Program of Excellence Award 2026-2029 @NHSSCA 2024 National Strength Coach of the Year

Mishawaka, IN
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HOW HIGH ARE YOUR STANDARDS? #CultureWins
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9
52
LEADERBOARDS
2
447
THE STANDARD
200
THE STANDARD
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3
470
THE STANDARD
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2
270
FRIDAYS: WARMUP = Team Competition Games LEADERBOARDS = Jump Test (vertical jump) LIFT = Speed ACCESSORIES = “Beach Arms” state law that one must bicep curl on Friday 👍💪
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1
14
767
VOLLEYBALL: Penn beats S.B. Adams 25-14, 25-12, 25-19
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398
How does the Mr. Football race look at the midway point of the season? Diving into how the top contenders are playing. bit.ly/4hIp9ND
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905
COLLEGE COACHES - recruit Penn Swimmer Josh Brown: trst.in/bHah3G ⭐️State Finalist 3 events ⭐️Team State Runner-up ⭐️State runner-up Medley Relay ⭐️Sectional & NIC Champion ⭐️Recruiting Central: trst.in/jWjGxQ
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1
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445
COLLEGE COACHES - recruit Penn's Quinn Driscoll: trst.in/ygZ6bM ⭐️Colts Flag Football Player of the Year in Indiana ⭐️State Champion QB (2,010 yds in 2026; 41 TDs, 2 INT) ⭐️Flag/Basketball/Track & Field standout ⭐️Recruiting Central: trst.in/Wd1fix
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449
CONGRATULATIONS FOWLER ON EARNING HIS WILD BUNCH STICKER!!!
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473
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Do your box squats, children
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2
647
WEEKLY LEADERBOARDS
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625
B4 Rookies Going…
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396
THE STANDARD
258