Where people go to the extreme to support @sominnesota. ❄️❤️
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Registration is LIVE!
Get cold. Do good. Register now for the 2027 Polar Plunge! The first 75 people to register will score a $15 Caribou Coffee gift card. We can’t wait to see you out on the ice!
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We’re still putting the finishing touches on our website, but once registration opens, you’ll want to be ready! As soon as registration is live, the first 75 people to register for the 2027 Polar Plunge season will score a $15 Caribou Coffee gift card!
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Save the date(s) for 2027. 👀
We're going offline for the summer at Plunge HQ. TTYL! #PlungeMN #PolarPlunge #SOMN
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We miss winter already.  More than 23,000 people jumped into ice cold water this year, raising $6 million for @SOMinnesota. Together, we are building a stronger, more inclusive state for people with intellectual disabilities. Thank you!  #PlungeMN #SOMN
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The Polar Plunge wouldn’t be possible without some really cool volunteers. 💙 This National Volunteer Month, we’re celebrating the volunteers who brave the cold, bring the hype and make every Plunge unforgettable. Thank you for your support! #PlungeMN #PolarPlunge #SOMN
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Over the past two weekends, almost 1,000 people took the Polar Plunge in Buffalo, Eden Prairie, and Hibbing. Together, we raised more than $250,000 for Special Olympics Minnesota!
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Today at the Minneapolis Plunge: the 2026 Corporate Hour, Executive Challenge & Law Enforcement Challenge. This is our biggest day at Lake Nokomis this week, with 2,500 people Plunging. Rain or shine, this community shows up to support @sominnesota! #PlungeMN #PolarPlunge #SOMN
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The Minneapolis Polar Plunge is tomorrow! ❄️ Watch Plungers take the icy dip for Special Olympics Minnesota athletes during our live stream on Saturday, March 7.
Tune in here: youtube.com/live/L3-iN6cKcp0…
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We can't wait to welcome you to the Minneapolis Polar Plunge! We're out at Lake Nokomis setting up for three days of frozen fun.
Thank you to Gopher State One Call, our Official Sponsor of the Polar Plunge Ice Cut. Before we Plunge, we plan. Before you dig, call 811! #PlungeMN
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Here's your sign to register for the 2026 Minneapolis Polar Plunge: 2 Plungers will win a year's worth of Red Baron® Pizza, just for signing up! Enter the code PIZZA when you register for your chance to win 52 pizzas. Who knew freezing for a good cause could taste this good? 🍕😋
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Looking for a fun way to get involved with the Polar Plunge without jumping in? Volunteer to help set up the Minneapolis Plunge on March 4 from 10 AM–3 PM at Lake Nokomis Beach! Register at bit.ly/4r4MquT
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One lucky 5K runner and their pup will win a year’s worth of Finley's dog treats! If you raise $50 before 11:59 PM Friday, February 27, you'll be entered to win a year's worth of Finley's dog treats when you enter the promo code PUPPY 🐶Register at plungemn.org
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2,000 people Plunged in Duluth, Prior Lake & Stearns County. They braved the cold & raised a collective $507,000 for @SOMinnesota!
We've still got several weeks of the 2026 Plunge season left, and we hope you'll join us! Learn more at plungemn.org. #PlungeMN
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Calling all runners! Get your chill on for a cause 🏃♀️ Join us for the Minneapolis Frozen 5K on Saturday, March 7 — where every step you take helps fuel inclusion. Register at plungemn.org/activities/minn…
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Support inclusion AND get your caffeine covered. ☕❄️Four lucky Plungers who raise at least $75 in online donations before 11:59 PM on February 13 will win a year’s worth of Caribou Coffee—a $390 value. But hurry! The clock is ticking! Learn more at plungemn.org/a-year-of-coffe…
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Warning: extreme goosebumps ahead 🥶 It's not too late to join us this weekend in Rochester, Waconia, and Woodbury! Register at plungemn.org
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