I’m also prioritizing physical health. I’ve stopped eating processed food, lost 4kg this past month, and got into HIIT spinning. On average, I’m working 1-2 hrs/day less than before Summer. Life’s not all about working & professional goals!
I started Kickboxing a few months ago when I was back in the Netherlands.
It's part of my current personal development drive, getting out there and challenging myself, being more social etc - I'm not just trying to conquer podcasts... 😅
Best bits: being away from screens, pushing myself physically, and being part of a team where we help eachother get better.
I wanted to start for years but somehow always found a rreason not to, so if you've been putting something off that you want to do, this is me reminding you to go and do it..
Photo context: it's my thumb, not a boy! I injured it in one of my last sessions and its not been healing, finally got it checked out and its just a bad sprain (I think thats better than a break right?).