✨ AGTOWL receives a Kirkus Star! ✨ A Guide to Open Water Lifesaving received a starred review from Kirkus! Out August 11, the memoir is the hardest & best thing I’ve ever made, so the honor touches me deeply. kirkusreviews.com/book-revie…
1
2
974
COVER REVEAL! 🌊 A GUIDE TO OPEN WATER LIFESAVING is a spirited, wise, often hilarious, profoundly moving story of one woman's efforts to survive caregiving, trauma, love, and the systems seemingly set up to fail us. Available on Aug 11, 2026. bit.ly/4hAFUJb @fsgbooks
2
13
878
1/4: I got my start in public media. I still remember when the Rodney King verdict came down my first year @kzsc. We had a remarkably good public affairs department.
1
397
"In the early 20th century, disabled and older people who needed help were relegated to almshouses, which were public institutions of last resort." No matter what I write about, I always end up back at poorhouses.
1
2
5
393
Finally made the move to Instagram. Follow me over there if you'd like to know more about new writing and adventures in wilderness survival. instagram.com/virginiaeeuban…
1
1
430
In it, I grapple with the long tail of surviving survival after trauma or intense psychological pain, and consider all that we need to do -- in our bodies, minds, stories and societies -- to heal. Both books are now available in paperback and well worth the read.
1
151
Appreciating this book today.
1
4
448
8
587
Looking for the cemetery of the Rensselaer County #Poorhouse (findagrave.com/cemetery/2538…) today w Ryan Thibodeau, historian Christopher Philippo, eager bushwhacker Kira Gruber, and grave whisperer Jamey Greenough, of the NYS Old Cemetery Conservancy. Nothing today. We'll be back.
606
Researching trauma recovery centers (nationalallianceoftraumareco…) and experimenting with my new solid-fuel backpacking stove. Just another day at the office. 🤣🤣
1
1
808
Dr. Lisa Barrett: "The body does NOT keep the score." Intrigued by her theory of mind bt also know embodied therapies work for #PTSD. Anyone familiar with her work (7 1/2 Lessons about the Brain, How Emotions are Made) want to offer a read on this video? youtube.com/watch?v=-ewfP4BC…
1
5
1,068
I see you, end of tunnel. Still ***VERY*** far away. But I see you. #AmWriting
1
1
14
1,442
1
36
Replying to @RedThunderAudio
One of my favorite genres.
1
2
117
I was really into this short story dispenser in the Wichita airport. And then it gave me Emily Dickinson's most famous death poem. Ouch, Wichita. Ouch. ☠️
3
6
44
3,287
In this week's #PTSDBookclub, we discuss Pt I of Stephanie Foo's (@imontheradio) *What My Bones Know: A Memoir of Healing from Complex Trauma,* the cycle of trauma, dissociation, work as coping strategy, and #caregiving communication issues. virginia-eubanks.com/2022/12…
1
2
7
"I know of a cure for everything: salt water...in one way or the other. Sweat, or tears, or the salt sea." -- Karen Blixen
18
Mmmm. Chutney season.
7
1
2
1
Had a reason to be looking through icons depicting #unemployment today, and I have to say most are ALL KINDS of problematic. But I do love that one on the far right in the fourth row down. Unemployment = celebrating in the sun?
4
3
16
Oooof. It's been nearly 6 days.
Some 928,000 still without power in Puerto Rico after Fiona reut.rs/3dARkzU
1
This "Lifecycle Framework" for benefits tech fr @benefitstechhub is SO useful. Diff approaches to resisting/reshaping automated decision-mkg for diff stages of developmt: fr that first twinkle in a technologists' eye (devising) to full agency use (operating). Great graphic, too!
2
3
17
Replying to @benefitstechhub
And one more time for those in the back: FIGHT AUSTERITY POLICIES. Solutions via @benefitstechhub
1
2
13
This is something I accidently found today - the spot where Rachel Carson was buried at sea. The stunning landscape is filled with Monarch butterflies, bearing apple trees, and dahlias. Rest in the arms of the ocean, Rachel.
1
5
60
This is my tuxedo cat, Smudge, being a boss. I guarantee he has NEVER said "Howdy."
1
12
1
2
5
The #CancelStudentDebt win broke FSA's website. I'm 50, paying a monthly student loan bill since 2005, and still thousands to go. Thrilled that millions will get relief. Thanks, @StrikeDebt. And, via @astradisastra: "We are coming for medical debt, rent, and carceral debt too."
1
2
24
And now a Karner Blue landed on me and I feel like Pine Bush royalty.
3
Also going to walk off the extra energy in the Pine Bush. This is the most #518 I've felt in awhile! 😂
1
At the train station this morning to get my extra copy of the @NYTmag. #UpstateLife! nyti.ms/3nRfWG9
"I think I’ve read just about everything that has been written about how to support a loved one healing from post-traumatic stress. Among other things, I’ve discovered how devastating caregiving can be for those of us partnering someone with PTSD." nyti.ms/3RjLpOG
3
9
A new #PTSDBookclub post is up! "Exposure, Meds, Yoga (and Why You Should Reconsider Offering Unsolicited Medical Advice)." bit.ly/3c1FHkC
1
1
6
One of the most useful concepts I learned when #PartneringPTSD was the "Window of Tolerance." Here the most humane -- and beautiful -- explanation of it that I have found. via @BeaconHouseTeam youtube.com/watch?v=nZnJMyNT…
2
6
Though maybe we could pick another day. On July 5, all us #PTSDPeople are still recovering from the fireworks. #BoomsDay
8
1
12
“Conflating trauma and PTSD is a slippery rhetorical trick, synecdoche on steroids.” In a long-delayed #PTSDBookclub, we discuss @wself's frustrating essay, "A Posthumous Shock," the tyranny of synecdoche, and the reactivity pyramid. virginia-eubanks.com/2022/03…
1
1
12
My first book, #DigitalDeadEnd is getting remaindered! So if anyone wants to buy a copy, now's the time before it goes out of print. I still think it's an awfully good book, but I'm biased. mitpress.mit.edu/books/digit…
3
6
21
Went snowshoeing today but already thinking about the growing season. #SeedOrderDay
1
6
Is Barnes & Noble *really* telling me I have to take a place in "line" to access my university bookstore's website?
2
1
20
Nope. Nu-uh. No. * (See also theguardian.com/us-news/2021…)
2
7
34
"The first duty of every survivor is to simply acknowledge the existence of trauma, to accept that there are things in this world that can break us." Discussing David Morris' #TheEvilHours in #PTSDBookclub: the pandemic, repression, & PTSD as social wound. bit.ly/3HAF4JZ
1
1
7
"My problems were such a stone-cold bummer it really lowered the mood to talk about them...not to mention how badly I wanted to scream at everyone who suggested he try tumeric or essential oils."

ALT Laughing Babies GIF

3
Already Toast, @washingtonkate's honestly and clearly written exploration of the strain long-term caregiving can put on a relationship (and esp women), is also surprisingly funny, tho maybe just to other caregivers. I've been cackling aloud all morning! #PTSDBookclub
3
2
29
"Trauma is the glimpse of truth that tells us a lie: the lie that love is impossible, that peace is an illusion." In this month's #PTSDBookclub, we discuss David Morris' exceptional book, The Evil Hours. virginia-eubanks.com/2021/11…
2
5
"When is loyalty a virtue and when is it a vice?" In this week's #PTSDBookclub, we discuss the second half of @TereseMarieM Mailhot's Heart Berries, monstrousness, trauma, and loyalty. virginia-eubanks.com/2021/10…
4
Captain Butternose S. Chickenface appreciates your patience.
1
13
"The brutality you need to survive can be a gift." This week, #PTSDBookclub discusses the first half of @TereseMarieM Mailhot's searing memoir, *Heart Berries,* and talks about the "just self fallacy," "truths that never hurt," and messy mouths. virginia-eubanks.com/2021/09…
2
10
I'm not crying; you are. Just received @WriterRowland and @john_ledda_art's wonderful children's book about #PTSD, Big Bear Was Not the Same.
1
4
23
How have I lived in upstate NY for 25 years and I'd never been to Letchworth State Park (@LetchworthPark) before? In absolutely awed love. #LaborDayHikes
1
1
12
This 8 PM Aug 27 @haymarketbooks event with Young Patriots Organization member Hy Thurman & @bannedlibrarian & James Tracy, authors of *Hillbilly Nationalists, Urban Race Rebels, and Black Power* should be amazing. The book always blows my students' minds. bit.ly/3kidWoh
2
4
17
Powerful reporting on police killings in rural America by @MarshallProj and @KentuckyCIR in the @nytimes today. Check out @alysiasanto's thread below for highlights. I'm reminded of a moment in American Revolution 2 (vimeo.com/351632080, around minute 46:30). ... (1/2)
NEW: Police shoot & kill ab 200 people on avg every yr in America's rural areas, yet these deaths seldom attract attn. To examine deadly force in these isolated regions, we focused on KY State Police, the agency w/ the most rural fatal shootings bt 2015-20 nytimes.com//2021/08/13/us/p…
1
2
3
Aaaaahhhh. The unspoiled whiteboard of new projects.
12
It's August and Terese Marie Mailhot (@TereseMarieM) has got me thinking about generational trauma. In this week's #PTSDBookclub, we introduce her bestselling memoir, Heart Berries, and I take potshots at epigenetics. virginia-eubanks.com/2021/08…
6
5
"Find the one thing you know that you can’t give up. And then don’t give it up." This week's #PTSDBookclub discusses the final third of @GayyybrielMac's Irritable Hearts, the power of work, and PTSD as a chronic and regularly fatal disease. virginia-eubanks.com/2021/07…
1
Yes, collard friends. Yes, little black eyed pea buddies.
6
The federal EVV mandate is not inflexible. Virginia chose to exempt live-in caregivers from EVV requirements entirely. Geofencing is optional, as well. “They need to listen to people with disabilities,” says LeDanté Walker of ARSAILS. “Ask. The. People.” theguardian.com/us-news/2021…
3
12
Digital timesheet or ankle monitor? For some, the "geofencing" feature of electronic visit verification feels like being under house arrest. "It's like living in a box," says Melissa Harville. theguardian.com/us-news/2021…
1
4
14
Electronic visit verification systems make homecare more difficult, trap people with disabilities, and cost more than paper timesheets. So why are they rolling out across the country? theguardian.com/us-news/2021…
3
9
"To say that everyone's PTSD is legitimate is not to say that all PSTD is equivalent." This week's #PTSDBookclub, evening edition: the 2nd third of @GayyybrielMac's Irritable Hearts, the atrocity hierarchy, and clarifying the perplexing language of PTSD. bit.ly/2UBXeqY
1
5
"Why do we do this to people with PTSD? Skip sympathy and go directly to interrogation?" In this week's #PTSDBookclub, we discuss the 1st 1/3 of @GayyybrielMac's brave & moving memoir *Irritable Hearts,* the pressure to disclose & "earning the diagnosis." bit.ly/3ivWonV
1
6
"Políticamente se ha asumido la escasez y, a la hora de tomar decisiones duras, basadas en la austeridad, confiamos en las herramientas tecnológicas para que las tomen por nosotros." Gracias a @GessamiForner por esta maravillosa entrevista! bit.ly/3r3vlE5
1
12
29
"PTSD is a disease that rarely lives alone. It impacts relationships, especially intimate partnerships." This week in #PTSDBookclub, we begin discussing Gabriel Mac/Mac McClelland's memoir, *Irritable Hearts: A PTSD Love Story.* virginia-eubanks.com/2021/07…
5
For this Fourth, #PTSDBookclub explores explosive and erosive trauma through the writing of Maggie O'Farrell and Pat Barker. virginia-eubanks.com/2021/07…
1
2
Just got my copy of the Japanese translation of #AutomatingInequality!
3
2
53
Seriously, Twitter?
9
4
84
Each June, there is a week when I spend the first 30 minutes of every day drinking tea, picking cherries from our tree, and dead heading roses. If the weather is good, it's one of my favorite weeks of the year. THIS IS THAT WEEK!
9
1
106
"Non-traums? People who move through the world surrounded by trauma and ignore it, turn a blind eye? They make me furious." Second session of #PTSDBookclub on Pat Barker's *Regeneration* is live! virginia-eubanks.com/2021/05…
5
"So much of healing consists of waiting in the dark." Our last discussion of Vonnegut's *Slaughterhouse-Five,* on care and caregiving, is up now. Next month: Pat Barker's *Regeneration*! virginia-eubanks.com/2021/04…
7
What an abolitionist restoration drama about trauma brings to the party that Kurt Vonnegut's anti-war satire doesn't: care, healing, hope. #PTSDBookclub considers @micaiah_johnson's extraordinary debut novel: The Space Between Worlds. virginia-eubanks.com/?p=1838
4
2
15
Also: I miss Big Red.
2
2
“It's just impossible to bond with her over the screen," M. said. "Ever since, I've been asking basically, ‘Can I hold my daughter?’" These Parents Had to Bond With Their Babies Over Zoom — or Lose Them Forever bit.ly/3wYDnkh via @MarshallProj
1
1
"I’ve been that traumatized person shitting on the kindness of others. I’ve also watched people who are genuinely trying to help turn ugly and judgmental when I didn’t respond with what they felt was appropriate gratitude." Apr 15 #PTSDBookclub is LIVE: virginia-eubanks.com/?p=1800
1
6
"When you are healing from trauma, time won’t pass. Then it passes all at once: you wake up one morning five years later. You age a dozen years in six." Second week of #PTSDBookclub, on Vonnegut's *Slaughterhouse-Five* and trauma time is LIVE. virginia-eubanks.com/?p=1742
16
The first week of #PTSDBookclub is LIVE! In April, we’ll be talking about Kurt Vonnegut’s *Slaughterhouse-Five,* “trauma time,” and possibly space aliens. Join in at virginia-eubanks.com/ptsd-bo…. Perhaps launching 4/1 is the kind of dark humor Vonnegut would have enjoyed? So it goes.
1
12
I'm thrilled -- and scared and a little nauseous -- to announce a new project: #PTSDBookclub. Have #PTSD? Partner or #caregiver for someone who does? You might find a story to give you courage or an insight to help you cope. Beginning April 1, 2021 at virginia-eubanks.com/ptsd-bo…
5
9
73
Buying seeds this year is like trying to score Rolling Stones tickets. Johnny's Seeds isn't taking home garden orders. Fedco takes orders for <10 minutes each day at noon - and their servers keep crashing! Concerned what this means for the food supply. Seed saving this year.
5
18
1
1
9
Stating a new personal essay today. The most terrifying work I've ever done. #PTSDbookclub
1
11
Twitter's algorithm thinks that I need to see employment ads for BlackRock, the "world's largest shadow bank," specifically targeted to veterans. This is what happens when you put "PTSD" in your bio.
1
15
And here's a little mental health stigma in the test for Workplace Violence. After explicitly stating that the mentally ill are more likely to be VICTIMS of workplace violence... they suggest we shld assume people /depression or PTSD are likely sources of workplace violence? Hmm.
9
Wow. SkillSoft training makes it abundantly clear that protecting a university's reputation is *almost* as imp as protecting students fr sexual harassment & assault. If this reqd video course says "sex discrimination continues to occur FROM TIME TO TIME on campuses" I'll lose it.
2
4
23
Keywords from this week's therapy. This seems about right for the personal and historical moment.
13
Replying to @yvonnezlam
You betcha. Proof of life. His name is "Pengo, the lunchtime penguin". He misses going out.
3
As a counter to the fetishy pics of ppl's work-at-home set ups w/boom mics & CompStat-level monitor arrays, here's my set up for a lecture tonight (total kludged together chaos) and what it looks like to the public (bottom right). Have to destroy & rebuild my kitchen every time.
9
2
91
I finally asked my pharmacist for Narcan. In NY, you don't need a prescription. With insurance & a coupon supplied by the pharmacy, it's free. It is simple to use. It has only one purpose: to save the life of someone who has overdosed on opioids. Everyone should carry it. (1/3)
2
9
45
According to our university's dashboard, we've had 101 cases in the last 14 days - enough to require closing for two weeks per state guidelines. But University is using set thresholds (Sept 12-25) instead of rolling thresholds, so I guess I'm going in to teach tmrw night.
1
Campus was weird -- it felt both too full (because I've seen so few people day to day for the last 6 months) and too empty.
1
1
10
I am so completely honored and thrilled that #AutomatingInequality is the 2020-2022 choice for the CardinalReads Common Reads Program at @NorthIdaho College. Squee!!
5
1
82
And also, here is the "so you're teaching in person" safety kit provided by my employer.
1
1
9
Preparing to teach in person tomorrow. #pandemicteaching
10
2
70
The 2nd wave of 1918-1919 flu pandemic (late Aug-Dec 1918) was deadliest. There were severe shortages of healthcare professionals due to WWI, gov'ts kept public health info locked down bc "morale," and as troops demobilized after Armistice, they spread it. bit.ly/30NfzBW
1
3
9