Control what I can and be ready to get back on the field as soon as I’m healthy. Thankful for my trainers @PowerStrengthTS for keeping me positive and on track during my recovery. @ScoutSoftball @thealliancefp @FinesseGrimm @tagupSoftball @PrepSoftball @ExtraInningSB @DirectRecruits @YAthletesF #classof2030

Thanks to Special Olympics Michigan for having us out at the Dare To Dream golf outing this week! Our Byron Center gym is in their building, so it was a blast spending the day with our neighbors for a great cause. Unofficial 3rd-place finish — our best ever! 😎💪

Another week of PowerStrength athletes making plays and showing up in the highlights. Put in the work. Earn the moments. 💪 @WKloosterhouse @CMotman2324 @KefaTamminga @strick_tyler @BryceBackus42 @ReedDommenick28 @jjordanshabazz #NotLikeUs #PSTSArmy #BetterNeverStops

Two years ago, Chase Dutton didn't know what to make of his first PowerStrength session. Now he's stronger, faster, and drawing interest from college programs. 🎥 @DuttonChase7 powerstrengthpro.com/chase-d…

Congratulations to all of our PowerStrength Athlete of the Month Award winners! Each athlete puts in extra work outside their regular season, showing up and raising the standard for everyone training next to them Shoutout to this group for setting a strong example 💪 #PSTSArmy

Congratulations to all of our PowerStrength Athlete of the Month Award winners! Each athlete puts in extra work outside their regular season, showing up and raising the standard for everyone training next to them Shoutout to this group for setting a strong example 💪 #PSTSArmy

See which members of the #PSTSArmy made the news in Week 3 ✅ The work keeps showing up. #NotLikeUs

Founder and owner of PowerStrength Training Systems, Mark Ehnis started his business with a small facility in 2011 and now boasts 8 state-of-the-art facilities across West Michigan. Nobody does it better! A long-time friend and supporter of Ken George basketball, he will speak on "Strength Training for Basketball" in a classroom session at the HoopSmart Coaching Academy on Sunday, Oct. 18. Register at kengeorgebasketball.com @PowerStrengthTS @BankHoops

Our athletes keep showing out. Check out who made the news in Week 2. #NotLikeUs @CMotman2324 @Easton_HintzQB @BryceBackus42 @SHSSpartansFB @CoachRyanPat @OwenOstipow @drew_ferwerda7 @TreyCurrie28 @CasenWhitford @CharlieKing_7

Been putting in the work at Power Strength! ⛓️💪🏼 @PowerStrengthTS #workhard #PSTS

The 8th annual HoopSmart Coaching Academy is Oct. 18 at Forest Hills Central HS. We are pumped to have the Grand Rapids Community College men's and women's teams demonstrating. With 15 speakers, a catered lunch from The Score, coach's bag, classroom sessions, two gyms going at once, quick 30-minute sessions, and group pricing, it's an event you've got to check out! More than 275 coaches attended last year. Register at kengeorgebasketball.com. Here's the full lineup and we'll highlight our speakers one by one starting tonight. @BankHoops @CoachBMiller44 @CoachMattDennis @urban1212 @Coach_Buscemi @CoachJoeFox @CoachHargraves @CloughK @CoachGlaz @coach_vk @PowerStrengthTS @thechosenonesgr @coachklyn

PowerStrength athletes showed up BIG under the lights in Week 1! 🔥 From the field to the local news, our athletes were making plays and making noise. This is what PowerStrength looks like on game night. 💪 @Easton_HintzQB @jjordanshabazz @kamden1199

TOUCHDOWN! Dawgs retake the lead on the second TD of the night for Zak Ahern!

Who are the defensive backs to watch in the OK Conference & RCA this Fall? 👀 We’ve got our list. ⬇️ powerstrengthpro.com/defensi… @strick_tyler @bryce_miller8 @CageBush @Connor_Henshaw2 @BryceKarsies_21 @SawyerStuyfzand

From an elementary school kid having fun at PowerStrength to a Varsity athlete and leader. Breckton Meeuwsen shares how years of training have helped him become a better athlete—and person. powerstrengthpro.com/breckto…

Continuing to get stronger and faster throughout the offseason and into the season! @coachbieds @GHBucsFootball @WestSideQBs @travispalmer7_ @z_rieps @CoachPriorCU @CoachBenDixon @Coach_Tahaney @Coach_Ty_Palka

5 Grand Haven football players. 1 choice to put in extra work this off-season. See what @steelebickley , @KorenstraKv, @tannerwolff_ , @Easton_HintzQB, and @GrayamBeyer have built at PowerStrength 👇 powerstrengthpro.com/grand-h…

Grateful to start working with @PowerStrengthTS! 🦾 Ready to lock in, elevate my game, and build a strong foundation and getting better every single day. Let’s get to work! #PowerStrength #WorkInSilence #NextLevel @coachrufenerTU @MLiveSports @JVanDykeMLive @pawlakjoe @_peytonross @CasertaGrant @CoachDrewBurton @CoachWooster @MaddieDGVSU @CoachPostmaGV @Rockets_Recruit @DevinRussell73 @SparkyMcEwen1 @coachruffing @PrepRedzoneMI @abiiicox @CoachHaydenMace @CoachAnnese @MichFBFrenzy @MIexposure @ExpoRecruits @sixstarfootball @ToledoFB @BrianFolkerts @Rockets_Recruit @247recruiting @MSU_FBRecruits @coachbieds @18bstank

Meet the linebackers to watch this Fall. 👀 powerstrengthpro.com/linebac… @ReedDommenick28 @MawsonDorgan @brady_ramm28971 @KefaTamminga @Charlie_Thorn4 @PVugteveen4 @steelebickley @JaelDjouguem @ellio33640

From the same training program to the same college roster. The Ahern brothers' story, in their own words 👇 powerstrengthpro.com/ahern-b… @MikeAhern12 @LukeAhern12 @Ryan_Ahern06 @AhernZak