Retired 2x World Champion 🥊 🏆 🏆 Author: Stories & Lessons From Regis Prograis 📚 Link for book 👇🏾

New Orleans, LA
How to develop a jab like Sonny Liston 🥊 YOUR JAB SETS UP EVERYTHING. Master it. Save this for your next session! #boxingtips #boxing #boxingtraining #trainwithme #jab
1
4
29
2,418
I can’t stop laughing 😂
and that happened...
2
10
4,957
LAS VEGAS — RIDE IN STYLE. 🖤 Need a luxury ride without the hassle? Our Black Truck Service gives you a first-class experience for: • Airport pickups & drop-offs ✈️ • Hotels & resorts • Nightlife & events • Business transportation • Private parties ☎️ +1 (562) 551-4279
4
17
2,457
LAS VEGAS — RIDE IN STYLE. 🖤 Need a luxury ride without the hassle? Our Black Truck Service gives you a first-class experience for: • Airport pickups & drop-offs ✈️ • Hotels & resorts • Nightlife & events • Private parties & special events ☎️ +1 (562) 551-4279
1
1
15
2,472
I know people may look at me like I’m larger than life, but at the end of the day, I’m just like everybody else. Nobody is better than anybody. We’re all just people trying to enjoy this thing called life. #rougarou #neworleans #culture
110
33
745
89,226
Zab could’ve been one of the best to lace up a pair of gloves. He had everything
Zab Judah doesn't sugarcoat it: talent opens doors, but hard work ultimately makes the difference 💯 Real talk from a real champion. Full episode out now on the RING CHAMPS YouTube.
11
4
58
8,942
Champions don’t wait for the spotlight—they pull up in it. 🖤🥊 Ride like a champion with AMI LV Services LLC. Who’s ready to pull up like me?” DM or give me a call 562-5514-279 #ChampionMindset #PullUpLikeAChampion #LuxuryRide #BlackCarService #LasVegas
12
2,878
Light weight; high reps 🏋🏽
2
2
40
2,883
Rougarou retweeted
❌ Regis Prograis SOUNDS OFF on Conor’s loss to Ryan Garcia!! “I said he (Conor Benn) was getting knocked out, he lost too much weight, he looked skinny. He looked way too small, the weight does something to you!”- Regis Prograis 🔗: piped.video/Pf4RcecvJBk?is=tbLG…
6
10
104
10,890
Watch the full video!! piped.video/iMEOiuOTbNM?is=o4zb…
4
2
40
2,818
I called it. Congratulations @RyanGarcia
10
27
503
10,678
Rougarou retweeted
Replying to @RPrograis
@RPrograis You seen @RyanGarcia quote you on the “FUCK THE HANEY’s”???😭✌🏾!!!
2
8
1,025
Ryan using my shit lol
12
9
271
26,916
I told yall!!!
9
17
301
13,059
It’s time!! Who yall got? I still think Ryan gonna get it.
4
54
4,667
That was a good stoppage. Dude was out on his feet
7
94
3,256
Ramirez should probably hang it up now. He did all he could do. Nothing left to prove.
5
3
109
6,807
Who yall think won that fight? It was close
14
1
47
9,863
Ramirez and Rocha a good fight so far. Ramirez age starting to show. Can’t get out the way of the left hand
2
4
45
2,675