Cap'n Crunch
@RealCapnCrunch

⛴ famed adventurer 🥣 breakfast connoisseur 🗣 witty since 1963 👨‍🦳 rated best eyebrows on the milky seas 🥄eat the crunch #BeTheCapn

 S.S. Guppy
capncrunchmystery.com
Joined February 2011
1,521 Photos and videos
Cap'n Crunch.
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Mystery solved, it’s time to unveil our newest flavor: Cherry Vanilla Crunch!
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Mystery flavor revealed-ish!
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Brought all our senses to the breakfast table for this flavor mystery
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🚨 ⚠️This is not a drill ⚠️🚨
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?
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If you had to pick, which would it be?
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the years keep changing, but i'm still him
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imagine the last minute shopping if this was real
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crunch.
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You all trying to get in on sweater street style? To enter for a chance to win a Cap’n Crunch holiday sweater and a box of Christmas Crunch, you must include #CapnCrunchChristmasSweepstakesEntry in the comment/reply to this post.
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You must be following us on the respective platform you’re commenting on. Hit our link in bio for the official rules and prize details. NO PURCHASE NECESSARY. Ends 12/11/25.
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REMINDER: We will always reach out to giveaway winners from @realcapncrunch. No giveaway of ours will ask for your credit card information, simply your name and address. Please don't respond to any accounts saying you've won a sweepstakes that isn't from our verified handle.
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wrapped and ready to giveaway...stay tuned 👀
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a small PSA
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Welcome to the Crunchside down
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if ya had to choose... i know it's hard
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booked, crunched, and busy
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You have a bonus life. Who are you bringing back to crunch?
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