been having some deep thinking, soul searching with my wife.
all you really need in life:
- doing something youāre passionate about, something that doesnāt need to make sense to anyone else and your NOT trying to monetize.
- meaningful relationship(s) and a real sense of community. weāre not robots just yet.
- keeping your brain stimulated, learning something new every day or every week, through a class, a routine, something intentional.
- good sleep, 6ā8 hours. easier to some, hard for a lot of folks.
- nutrition dialed in and some kind of reset like a 36+ hour weekly fast.
- movement; gym, yoga, walks, whatever⦠this becomes non negotiable as you get older.
poor or rich, we end up in the same place. it was never about the beginning or the ending, itās always been the journey. iāve met all kinds of people, and honestly? the ones living paycheck to paycheck but saving every scrap for that one trip or for their kidās ___ expense⦠theyāre often happier than the millionaire sitting alone with every material thing and no one to share it with.
at some point you realize life isnāt about chasing more, itās about choosing better.
the real flex is waking up excited, going to bed proud, and spending the in-between with people who make your life feel full.