Low-carb🥑Health & fitness coach. Runner & OW swimmer. Wife. Mum to 2 daughters 💕 Age 49. On HRT since I turned 46 🦋 Run with Ros & Eat with Ros.
Cork, Ireland
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#lowcarb community, where are we with cold-pressed rapeseed oil (aka canola oil) please?
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Go to CervicalCheck.ie and simply enter your PPS & DOB to find out if your free smear tests are up to date!!
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So to renew my @_Blue_Insurance gadget cover on a laptop, I have to PHONE them and he then said it would take a few minutes to go through his renewal script. WTAF like?? He admitted I'd be as well off just taking out a new policy online instead....
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By sheer coincidence The Real Meal Revolution is sitting on my kitchen island as I type this. It's my bible for low-carb eating and coaching. Twitter account of Prof Tim Noakes permanently banned: Sign the Petition! chng.it/7mZq5TdD via @Change
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I knew it was #WorldMentalHealthDay2022 and the sun was shining this morning, so off I pottered with my flask of strong hot coffee, for a glorious solo swim in the sun 💙
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During a recent match, DD1's team mate told the other team's coach that his constant screaming at his own team was distracting her whole team. "Aww" replied one of the opposition mums. DD1 aged 17, looked at her, quietly replied "you're an adult" and continued on with her game...
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To the guy in the van who beeped at my very obviously learner-driver daughter this afternoon as she stalled several times while we pulled right out of an estate in the village earlier, unless you had a human kidney in the back, you'd want to take a good hard look at yourself....
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Twitter should be re-named ToschoolThur? for the day, as it's certainly the main reason I'm here right now.... #backtoschool
Lads, a mere millisecond will do us, once it's progress towards Summer 2022! 👙 #thegrandstretchisback
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Wrecks my head that as far as I know, our government, the HSE or NPHET NEVER even vaguely suggested that we all needed to be a healthy weight to lessen the effects of Covid or the likelihood of needing hospitalisation. Even Boris acknowledged it, like! 🙈
The Coronavirus Attacks Fat Tissue, Scientists Find
This speaks volumes
nytimes.com/2021/12/08/healt…
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