S3 performance training focuses on increasing the strength, speed, and stamina of our athletes.

York, PA
S3 Performance retweeted
After a great phone call with @Coach_JWatts , I am blessed to announce that I have received my 6th D1 offer from Duke University! @DukeFOOTBALL @RRACKLEY9 @CoachMaxNorton @GameTimePA_SC @RecruitsYork @Coach_MannyDiaz @RLFootball
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S3 Performance retweeted
Consistency, Hang Time, and distance of punts. Despite the loss, the punt team was able to help the defense by putting them in a good position to make some plays. @jesseshay @RecruitsYork @S3PerformancePt @PrepRedzonePA
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S3 Performance retweeted
Still working in season, not only maintain, but to grow when possible. Grind don’t stop! @RecruitsYork @jesseshay @S3PerformancePt RDL- 455 LB x5
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S3 Performance retweeted
Replying to @S3PerformancePt
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S3 Performance retweeted
Aidan Wagner / #8 / '28 RB 🎓 3.7 GPA ⚡ 4.46 (verified) - 10 rushes for 68 and a TD! 1 catch for 9 yards. 3 tackles on D. Good team win! @n_parrott478 @tyler_calvaruso @Coach_B_Lewis @YAthletesF @S3PerformancePt @jtoom15 @jonesburton @WY_BulldogsFB @PAPrepVarsity
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S3 Performance retweeted
Great team win last night!! 24-21 #rolltigers - 15tckls - 2 tds - 3 qb hurries - 1 pass deflection - game sealing tackle @ODUFootball @WillVapreps @CoachMatteo_WFS @Coach__Seiler @RickyRahne @RivalsHS @On3
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Another one 🔥
After a great unofficial visit and conversation with Head Coach @KKuester15, I am blessed to receive a Division l offer to play at Army West Point. Thank you to the entire Army Staff for a great day! I can’t wait to continue building our relationship! #GoArmy
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S3 Performance retweeted
After a great visit with Coach Tesla, I’m grateful to have received an offer to continue my basketball and academic career at @CU_WBB‼️ Thank you Coach for this great opportunity‼️ @WestYorkGBB @CPABruinsAAU
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S3 Performance retweeted
Aidan Wagner / #8 / '28 ATH / RB 📍 West York Area HS (PA) 🎓 3.7 GPA ⚡ 4.46 40-Yard Dash (Verified Laser / Scorability) Week 1 Statement Team Win vs. Susquehanna Township (19-9)  • Played 118 total snaps across Offense, Defense & Special Teams! @tyler_calvaruso @Coach_B_Lewis @PA_Preps
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S3 Performance retweeted
After a great phone conversation with Coach @CoachJamieMoore I’m grateful to have received an offer to play basketball at @MontreatWBB‼️ Thanks for this great opportunity. @WestYorkGBB @CPABruinsAAU @Unleashed717 @S3PerformancePt
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S3 Performance retweeted
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S3 Performance retweeted
Seeing Improvement and Ready For Heat Acclimation!! 35-45 yards in the air consistently >3.2 second hang time. @jesseshay @RecruitsYork @S3PerformancePt @PrepRedzone
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S3 Performance retweeted
From one sport to another.Thank you @S3PerformancePt ‼️
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S3 Performance retweeted
Coming different this year!⏳🔜 6’3, 218 LBs
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Elite! Proud of you, girl💪🏼🏀⚽️
I’m proud to be the first girl at Central York to be in both the 100 point club for ⚽️ and 1000 point club for 🏀
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S3 Performance retweeted
Check out some highlights from Summer Live Session 1! @CentralPAElite @_BrianReichert
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S3 Performance retweeted
Great upper body day! Getting stronger and gaining weight every day. Class of ‘28 6’3 | 216 LB TE | WR The lift (only recorded parts)- DB bench press- 110 LB x 7 BB back extensions- 315 LB x 4 275 LB x 5 DB overhead press- 85 LB x 5 Weighted pull-ups- BW + 80 LB x 10
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Hard work pays off 💪🏽🔥
Had a great time competing at @TerpsFootball prospect camp as a tight end today! Had some great conversations, showcased my skills, and PR’d in MUTIPLE testing drills- 4.50 40 YD💥 10’6 Broad 32.5” Vert 4.38 Shuttle @kschmittMD @CoachGBrewster @jesseshay @TerpRecruiting
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