In my late 60s - carnivore & hypercarnivore since Jan 2018! Appalled at current nutritional & medical ‘party line.’ (Certified Maricopa County Master Gardener)
Sonoran Desert, Arizona USA
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Sandra C 🐭 retweeted
Please understand. Your babies DO NOT RUN ANY RISK OF DEATH FROM SARS-2, BUT THEY MIGHT RUN THE RISK OF DEATH FROM THE COVID-19 SHOTS. It's in the CDC's own data.
This is not an opinion - it's in HHS's own pharmacovigilance data. These placards are what got me booted from Twitter before.
Just incredible. I would like to know the exact day this happened. Will look it up. To be sure, this is not because RFK is somehow falling down on the job. This is about the amazing and persistent power of pharma to blast away anything standing in its way. blog.maryannedemasi.com/p/br…
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Sandra C 🐭 retweeted
Autopsies show that the mRNA vaccine safety paradigm collapsed. The mRNA stays in the body & expresses toxic spike protein in cells throughout the body. All organs are affected including blood vessels, heart, brain & reproductive system. It has to stop! rumble.com/v290q9s-histopath…
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Sandra C 🐭 retweeted
During this morning’s journaling session, I gave some serious thought to why my posts seem to agitate a handful of highly credentialed academics.
Here’s what I came up with:
I don’t have a PhD.
What I do have is logic, patience, determination, carefully constructed habits, and a willingness to experiment, measure, learn and change course.
I read widely. I listen closely. I seek out people who know far more than I do. I take what appears useful, test it against reality and keep paying attention.
At 62, my health, strength, fitness, body composition, sleep and overall quality of life continue to improve.
Not because I know everything.
Because I know that I don’t.
I am not anti-science. I am anti-outsourcing all personal agency to credentials.
Experts deserve to be heard. They do not deserve veto power over the evidence unfolding in your own life.
Of course I have biases. I’m biased toward what has worked for me—and I attempt to be transparent about that bias.
I also know people succeeding wildly with diets, training methods and lifestyles that look nothing like mine. I learn from them, too.
I have no interest in forcing my approach on anyone. I want people to recognize that they can take greater ownership of their own lives through experimentation, thoughtful rules, repeatable habits and careful curation of information.
Knowledge doesn’t offend me.
Certainty does.
Especially when that certainty tells ordinary people to stop thinking, stop questioning and wait for someone with more letters after their name to decide what is possible for them.
My time here is limited. I intend to make it rewarding, purposeful and aligned with my values.
Anyone is free to critique my methods.
I’ll be over here—still learning, still experimenting and still improving.
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Sandra C 🐭 retweeted
Doctor: "I've asked you in because you've stopped taking your metformin."
Patient: "I have."
Doctor: "Type 2 diabetes is a progressive condition. You need that medication."
Patient: "You've had me on it for about 10 years."
Doctor: "And it's working."
Patient: "It gave me diarrhoea for 10 years. I was too embarrassed to tell you. You never once asked about side effects."
Doctor: "So what have you been doing?"
Patient: "I cut the carbs. I found a forum online, 40,000 people doing the same thing. I've lost 3 stone."
Doctor: [orders the blood test]
Doctor: "Your blood sugar is normal."
Patient: "I know."
Doctor: "I've been a GP for 25 years. I've never seen anybody put type 2 into remission."
Patient: "Are you actually medically qualified? Starch is sugar. It's basic."
That doctor was David Unwin, in Southport, in 2012. He'd been thinking about retiring.
He didn't. From 2013 he offered his type 2 patients the diet she'd found. Of those who took it up within a year of diagnosis, 77% went into drug-free remission.
By 2022 his practice was spending £68,353 a year less on diabetes drugs than the practices around it.
She came in for a telling-off, and left having written the treatment plan.
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The American Academy of PediatTRICKS is a cowardly, captured snake pit.
“The American Academy of Pediatrics recommends that all babies get three Covid shots by the time they’re nine months old.”
“26 states are following that schedule.”
Dr. Mary Bowden is sounding the alarm.
Millions of babies are still getting mRNA Covid shots.
“The CDC schedule, it’s not on there.”
“But unfortunately, I think it’s 26 states have formed their own schedule apart from the CDC.”
“So they’re not following CDC.”
“They’re following the American Academy of Pediatrics.”
@MaryBowdenMD @jeffreytucker
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All hail the injections that kept our children from largely benign inconveniences and delivered them up for lifelong misery!
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Sandra C 🐭 retweeted
For 350 years there was a disease that only young women got, and it went out of fashion in the decade they were allowed steak.
Chlorosis. The green sickness. First written up in 1554 by Johannes Lange as the virgin's disease: pale girls, some of them faintly green, breathless on the stairs, hearts that trembled when they moved, ankles swelling at night, and a stomach that loathed food, above all meat. His cure was marriage.
That stayed the cure for 3 centuries. Between 1830 and 1900 it was one of the commonest diagnoses in Europe and America. Half the heroines of Victorian fiction are drawn with it. The daughters of respectable families sat indoors on bread, tea and a little boiled fish, because red meat was held to be coarse, heating and unladylike for a girl, and the doctors who approved the bread wrote that idleness and luxury had made them ill.
Then blood went under the microscope, and the green girls had no iron in them. In 1936 Harvard declared chlorosis identical to hypochromic anaemia. The tablet replaced the wedding as a treatment, and the disease vanished from the textbooks so completely that doctors began writing papers asking whether it had ever existed.
It existed. It was a diet. A generation of girls was kept off the one food in the kitchen that carries iron in the form a human body absorbs, and given a Latin name for the result.
The advice today is spinach, a supplement, and less red meat for the planet. The name for the woman on her fourth blood test in a year has changed. The woman has not.
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Sandra C 🐭 retweeted
Just confirmed by phone this is now available @ my local CVS. PLEASE don’t do it. Please!
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Sandra C 🐭 retweeted
In Japan, a mistake committed in front of elders requires three days of silent kneeling before the garden wall.
In Arizona, I mistook a red bottle labeled Desert Scorpion for mild ketchup.
I poured a dark puddle across my scrambled eggs and swallowed a full forkful.
My tongue erupted. My ears rang like temple gongs. The spirits of my ancestors appeared in the rising steam.
A warrior does not spit out his plate. I chewed through my own execution, tears streaming down my cheeks, maintaining absolute posture.
The waitress, a woman named Brenda with three turquoise rings, slammed a jug of ice water on the table.
She yelled to the kitchen: CODE RED ON BOOTH FOUR! BRING OUT THE HEAVY CREAM!
The cook yelled back: ANOTHER HERO FELL! CRANK THE MILK!
Brenda pushed a cold carton into my hands: Drink it, sugar! They say your best teacher is your last mistake, and this teacher has thirty percent milk fat!
I drank the carton like a dying traveler at an oasis.
The flames died. I was reborn, humbler and slightly heavier.
Brenda wrote my name on the diner blackboard under: Class of Desert Scorpion.
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Sandra C 🐭 retweeted
Exceptionally heavy El Niño rains have triggered millions of dormant seeds beneath the soil, transforming vast stretches of one of the world’s driest regions into a spectacular carpet of flowers. 🌸🌸🌸
The Atacama Desert, one of the driest places on Earth, has been dramatically transformed following heavy rainfall in northern Chile. Areas that are typically barren and parched are now covered in vibrant violet and white blossoms, a rare natural phenomenon known as the “flowering desert.”🏵️🏵️🏵️
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Hydrogenated cotton seed oil, and all its children, are obviously from the devil.
The most famous cardiologist of the twentieth century said he never heard of a heart attack until after he left medical school, and he left medical school in 1911.
Paul Dudley White. Eisenhower's doctor. Founder of the American Heart Association's science.
His own words: when he graduated in 1911 he had never heard of coronary thrombosis, and none of his teachers thought it worth a lecture.
James Herrick described the heart attack in 1912, in Chicago, in the journal of the American Medical Association, and later said the paper fell like a dud. Nobody could see why it mattered. Nobody was seeing the disease.
By 1921 heart disease was the leading cause of death in America.
By 1960 it was killing more men in their fifties than every cancer combined.
Between the dud paper and the epidemic, one thing entered the American kitchen that had never been in any kitchen before.
Crisco, 1911. Cottonseed oil, hydrogenated, in a tin with a cookbook.
Corn oil, soybean oil, margarine, the fryer.
Butter and lard had been on that table for four hundred years, and the doctors had four hundred years of not needing a word for what happened next.
A disease that had no name in 1911 got its own hospital wing by 1960.
The fat they blamed was the fat that was there the whole time. The fat they missed arrived the year the doctor graduated.
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“So welcome.
To The Machine”
😡🤢😡🤢
The blue line is the number of Americans employed in "healthcare" (in thousands). The green line is the number of Americans employed in manufacturing (in 1,000s). This is the Pharmaceutical Hospital Industrial Complex — they make you sick and then profit. This is our economy now.
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Sandra C 🐭 retweeted
In 1929 a doctor at the Mayo Foundation published his treatment for heart failure, kidney disease, high blood pressure and tuberculosis. It was raw milk, and nothing else.
His name was J. E. Crewe and he had been doing it for 15 years.
The patient went to bed. A small glass of raw milk every half hour, all day, building to five quarts or more. No other food. No drugs. Weeks of it.
He reported swollen hearts shrinking, dropsy draining away, blood pressure falling, and tubercular patients putting on weight for the first time in years.
He was not a crank on the fringe. The milk cure had been standard practice in the sanatoriums of Germany, Russia and Switzerland for a century, and Hippocrates had prescribed milk for consumption 2,300 years before that.
Crewe was specific on one point. It had to be raw. Heated milk did not work.
He also explained why the treatment never caught on with his colleagues. It was so simple that it did not interest them. There was nothing in it to prescribe.
Within a generation the milk was being cooked by law. The cure stopped working, and medicine concluded that the cure had been quackery all along.
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Sandra C 🐭 retweeted
At seventy-something I rise early, read the Bible, and start the day with pushups before loading pallets on the back dock, restocking fifty-pound boxes into freezers, or mounting a horse at the ranch. I show up for the lives of our thirteen grandchildren, talk often with my brothers, keep many friends, travel when we can, and sit in church each week with a settled understanding of salvation. None of that would be possible without health. Never discount the power of a simple, well-sourced diet; there is no need to complicate it with a litany of ingredients. Meat, eggs, fish, and raw milk have been enough. I never grow tired of that plate, because I never grow tired of being healthy enough to keep living this ordinary, thankful life.
2Sranch.com. Family owned and operated. We ship nationally.
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Sandra C 🐭 retweeted
“All of us have to wear masks. All of us have to socially distance. We need 70% of the population to get vaccinated to have herd immunity. It takes a village.”
Mellody Louise Hobson holds an A.B. in international relations and public policy from Princeton (1991) plus a stack of honorary doctorates. She is co-CEO and president of Ariel Investments. She has never held a medical degree, never trained in epidemiology, never practiced public health, and never published a peer-reviewed paper on vaccines, transmission, or risk-benefit. Her expertise is marketing money and sitting on boards.
As Starbucks board chair starting March 2021, she presided over a company that in January 2022 told roughly 200,000 U.S. partners to get vaccinated by February 9 or submit to weekly testing - explicitly hitching the policy to Biden’s OSHA rule. The chain then reversed after the Supreme Court blocked that rule, while still preaching the “spirit and intent” of the mandate. On national media she recited the 70-percent herd-immunity script that treated holdouts as obstacles to “the village.”
She did not need a lab coat to lend corporate respectability to jab-or-else employment terms.
The woman lecturing America about communal duty is married to George Lucas, moves between Skywalker Ranch and billionaire boards, and later joined the Walton-Penner group that bought the Denver Broncos. Baristas clocking shifts for tips faced a deadline; she faced deferred stock units and a JPMorgan directorship that paid six figures in cash plus a quarter-million in equity. When the science on transmission quietly collapsed, the mandate vanished and the résumé stayed pristine. No charges, no apology, just another committee.
Herd immunity was never her job. Compliance theater was.
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“Whenever the poor get their hands on meat, somebody important discovers a reason they should not have it. The king's pleasure. The social order. Their cholesterol. The climate.”
Such laws defy the God-given human right to eat meat. Genesis 9:1-3
The first time ordinary English people could afford to eat meat, Parliament passed a law to stop them.
In 1256 the harvest workers on one Norfolk manor were fed a diet that was 4% meat by value. Most of the rest was bread. The deer belonged to the king, the rabbits to the lord, and the peasant to the pottage.
Then the Black Death killed half the country. Suddenly there were more fields than hands. The survivors could name their price, and they named it in beef.
1351: wages are frozen by law at their level before the plague. Asking for more is a crime, and every village is ordered to build a set of stocks for those who do.
1361: a labourer who leaves his lord for better pay is to be branded on the forehead with an F, for falsehood.
1363: a statute lays down what a servant may eat. Meat or fish once a day and no more.
It held for 30 years. In June 1381 the ploughmen marched on London, took the Tower, and beheaded the Archbishop of Canterbury.
Wat Tyler put their demands to the king in person. An end to serfdom. And every park, warren, river and wood in England thrown open, so that a poor man might take game the same as a rich one.
At St Albans the rebels walked into the abbot's private warren, caught a rabbit, and tied it to the town pillory, as notice that the game was now theirs.
Tyler was stabbed at the meeting. The king, who was 14, took back every promise. Villeins you are, he told them, and villeins you shall remain.
9 years later came the reply to the rabbit.
1390: nobody worth under 40 shillings a year may keep a hunting dog, a ferret or a net, on pain of a year in prison. Parliament wrote its reasoning into the preamble. Labourers had been seen out hunting on holy days like gentlemen, and were using the hunts as cover to meet and plot another rising.
There were plenty of deer. What could not be tolerated was a ploughman with a haunch of venison, because a man who can feed himself can afford to say no.
The laws failed. Hands were too scarce, and by 1424 that same Norfolk manor was feeding its harvesters 28% meat.
The instinct behind the laws has never failed once. Whenever the poor get their hands on meat, somebody important discovers a reason they should not have it. The king's pleasure. The social order. Their cholesterol. The climate.
The reason is replaced every century. The people giving it have never once missed a steak.
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