JCI accredited international hospital providing leading private medical care for the entire family.
Vadhana, Bangkok
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Stress and anxiety are common experiences for most people. Here are 5 ways to relieve #Stress and anxiety.
- Exercise (even for a minute)
- Reduce your caffeine intake
- Spend some time in nature
- Do some deep breathing
- Talk yourself through it
#StressRelief #AnxietyRelief
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Symptoms of #HeartDisease
❤Chest pain
❤Heart palpitations
❤Rapid heartbeat
❤Weakness and fatigue
❤Swelling (edema) in the legs
❤Dizziness or fainting
Read more: smtvj.com/3p813O3
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Signs of #SocialMediaAddiction
- You’re on social media more than you intend to be
- You’re frustrated when you’re not on social media
- You’re always thinking about or planning social media posts
- You’ve had no success controlling your social media usage
#Samitivej
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👁️👁️ The eyes are our window to the world. We need to take steps to protect them and prevent early onset eyesight degeneration 👓.
#EyesCare #Samitivej
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Below are 8 ways to reduce spots or breakouts😶🌫️ from wearing masks ⬇️
#WearingMasks #AcneSolutions #Skin #Samitivej
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Dr. Jitkae Thepchatre, our anti-aging and regenerative medicine specialist, explains how eating colorful foods 🍎🍊 boosts your immunity against COVID-19: smtvj.com/3iMcvRP
#COVID19 #Samitivej
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#Syphilis 🦠, a dangerous sexually transmitted disease, is making a comeback, especially among teens 😲. ⚠️Left untreated, syphilis can cause blindness, deafness, abnormal facial structure, mental health issues, even heart failure and death: smtvj.com/3r26Yqc.
#Samitivej
Diet 🍊🥦🍎 can play a role in helping couples improve their chances of conception🤰. Our maternal and fetal medicine specialist, 👩⚕️ Dr. Chantarat Suratanakavikul, unlocks 🔑🔓 dietary secrets for those trying to conceive: smtvj.com/3Bi39Uk
#Conceive #Samitivej
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Eggs🥚are considered to be one of the healthiest foods. ℹ️It is recommended that we eat 1-3 eggs a day. ⚠️However, eating eggs in their raw form, or foods made with raw #Eggs, can increase your risk of contracting salmonella🦠. To read more click smtvj.com/3Y9Ni3Z.
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The hepatitis A vaccination 💉 offers almost 100% 💯 protection from repeated infection and most patients retain up to 97% immunity after receiving the full 3-time course of Hepatitis B injections. Read more about hepatitis A and B here smtvj.com/3r26Yqc.
#Samitivej
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Today is His Majesty the Late King Bhumibol Adulyadej's birthday.
We would like to express our sincerest gratitude and appreciation for the legacy of our beloved late King.
On behalf of the directors and all staff of Samitivej Group.
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What age should you start doing breast self-examination?
#BreastCancer #Samitivej
Replying to @Samitivej
Find the answer here: smtvj.com/3tuvth3
33%
1. 15 years old
67%
2. 20 years old
3 votes • Final results
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Most common birth control pill side effects
- Headache, dizziness, breast tenderness
- Nausea
- Spotting between periods
- Mood swings
- Weight gain
#BirthControl #Samitivej
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#Dietary advice for those with underlying #Health conditions. Read more: smtvj.com/3MgIfJC
#Samitivej
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6 Surprising ways stress can affect your body
- It can worsen your memory
- It weakens your immune system
- It can mess with your sex drive
- It can give you acid reflux
- It increases your risk of a heart attack
- It messes with your sleep
Source: Theactivetimes
#Stress
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Check to be sure: which type of back pain is considered dangerous? Read more: smtvj.com/3bWrGlM
#BackPain #Samitivej
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Signs of #SocialMediaAddiction
- You’re on social media more than you intend to be
- You’re frustrated when you’re not on social media
- You’re always thinking about or planning social media posts
- You’ve had no success controlling your social media usage
#Samitivej
What should you do if you get acute #Diarrhea?
- Rest and avoid any activity that requires a lot of energy
- Stick with bland foods
- Eat small meals
- Don’t eat dairy if your diarrhea is severe
- Drink plenty of drinking water
#Samitivej #HealthyEating
What can I do to keep my bones healthy?
- Include plenty of calcium in your diet
- Pay attention to vitamin D
- Don't smoke
- Include physical activity in your daily routine
#HealthyLifeStyle #Samitivej
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